How does the lifestyle affect the fertility of women?

Lifestyle choices can affect women’s ability to have children, as there may be some factors out of control, such as health problems that affect the ability to conceive. But lifestyle choices can also affect fertility, and among what women need to know to improve and protect their fertility: What is the fertility of a woman? Fertility of women is her ability to conceive with a biological child. What are the reasons for fertility problems in women? Age. Oviden disorders. Endometriosis. First ovarian insufficiency. Cervical distortions or cervix. Blockage or damage to the fallopian tube. Medical cases associated with the absence of menstruation. What can be done to improve the fertility of women? Maintaining a healthy weight. Prevention of sexually transmitted diseases. Reducing tension and practicing healthy adjustment methods. What is the ban? Refrain from smoking. Avoid alcohol. Reducing caffeine intake. Avoid exposure to toxins. Beware of excessive exercise. This content of Mayo Clinic* Also read: