Antidepressants .. tips to adjust to side effects

Antidepressants can cause irritating side effects. Symptoms such as nausea, weight gain or sleep problems can be common. For many, these symptoms improve within weeks of the onset of antidepressants. Nevertheless, the side effects of antidepressants can continue in some cases. Talk to your doctor or a mental health professional about any side effects you are suffering from. For some antidepressants, the monitoring of blood levels can be useful to determine the extent of effectiveness and to what extent it can dose to reduce side effects. Antidepressants rarely cause serious side effects that require immediate treatment. If the side effects seem difficult to wear, you may want to stop taking it or reduce the dose. Never do it. The symptoms can return, and the sudden stopping of antidepressants can lead to the so -named withdrawal symptoms. Talk to your doctor to identify options for your individual needs. Nausea usually begins after a short period of starting to take antidepressants. It can disappear after your body adapts to treatment. Think about the following strategies: Eat antidepressants with foods unless the doctor does not guide you differently. Eat smaller meals in more close periods. Suck sugar sweets. Drink plenty of fluids such as cold water. Try antacids or a bimmotto salicylate (peptu-prayer). Talk to your doctor about changing the dose or using some kind of treatment characterized by being slow. Increased appetite and weight gain can increase your weight due to fluid retention or lack of physical activity, or due to increased appetite when symptoms of depression reduce. Some antidepressants are more caused by weight gain compared to other types. If you are concerned about weight gain, ask your doctor if it is one of the possible side effects of antidepressants prescribed for your condition, and discuss ways to deal with this problem. Think of the following strategies: Reduce sweets and drinks sweetened with sugar. Choose low calorie foods, such as vegetables and fruits, and avoid saturated and transformed fats. Keeping a diet – registration of what you eat can help you control your weight. Request advice from an accredited dietitian. Do physical activity regularly or exercise most days of the week. Talk to your doctor about switching medication, but learn the pros and cons of each type. Fatigue and drowsiness are a feeling of exhaustion and drowsiness, especially during the first weeks of the start of treatment with an antidepressant. Think of the following strategies: Take a short nap during the day. Do some physical activities like walking. Avoid managing or managing dangerous equipment until the feeling of exhaustion disappears. If your doctor agrees, take an antidepressant as you sleep. Consult your doctor about the desired benefit from adjusting your dose. The fox can cause some antidepressants insomnia and sleep or continue, it is difficult, so you can feel tired during the day. Consider the following strategies: Eat your antidepressants in the morning as your doctor agrees. Avoid caffeine -containing foods and drinks, especially at the end of the day. Do exercise or regular physical activity, but do it a few hours before bedtime so that it does not affect your sleep. If the insomnia problem persists, consult your doctor about taking a drug as you go to bed, or ask if you can take a low dose of a narcotic antidepressant, such as Trazodon or Mertzapin (Remreon) before bedtime. Dry mouth is one of the common side effects of many antidepressants. Consider the following strategies: Drink the water regularly or suck ice chips. Chew sugar -free glue or sugar -free sucking dessert. Avoid smoking, alcohol and caffeine drinks as it can increase dry mouth. Breathe out of your nose, not your mouth. Wash your teeth twice a day and clean them daily with dental wire and recall the dentist regularly. Dry mouth can increase the risk of tooth decay. Talk to your doctor or dentist about the available medicine without a prescription for dry mouth. If the mouth is still bothering you a lot, ask your doctor about the pros and cons of the dose of antidepressants, despite the above attempts. Constipation is to take three episode antidepressants that are usually accompanied by constipation because it disrupts the natural performance of the intestines and other organs of the body. Other antidepressants can also cause constipation. Think of the following strategies: Drink plenty of water. Eat foods rich in fiber, such as fresh fruits, vegetables, bran and whole grains. Exercise regularly. Take a diet rich in fiber (sterosyl, metamosyl and others). Consult your doctor about faeces billionaires if you do not use other methods. Dizziness is common to develop dizziness when using three -loop antidepressants and Sain security oxidase brakes more than other antidepressants. This medication can lead to low blood pressure, causing dizziness. Think of the following strategies: Stand up slowly from the sitting position to stand. Use handrail, crutches or other fixed objects to support yourself. Avoid driving cars or operating machines. Avoid caffeine, tobacco and alcohol. Eat plenty of fluids. Take an antidepressant before bedtime if your doctor agrees. Finished, disorder and anxiety can lead the antidepressant -stimulating effect to excitement, disorder and anxiety. While it can enjoy more energy, it can be a good thing, but that means you can’t relax or sit still, even if you want to. Think of the following strategies: Exercise, such as jogging, cycling, aerobic sports, or any form of physical activity, such as step. Talk to your doctor first about the type of training or appropriate physical activity for you. Do deep breathing exercises, muscle relaxation or yoga. Consult your doctor about taking a temporary medicine with a sedative or sedative, or moving to an antidepressant medicine that does not stimulate the activity with the same lot. Note the accelerated or impulsive ideas that accompany the high level of energy. If these ideas develop, contact your doctor immediately because it may be signs of bipolar disorder or any other serious disorder. Sexual side effects cause many antidepressant sexual side effects. This may include a decrease in sexual motivation and problems with peak sexual intercourse. Some antidepressants can also cause or maintain an erection problem (erectile dysfunction). SSRIS -HEROPTIVE REPRODATIONS -Remarks (SSRIs) are more caused by sexual side effects compared to other antidepressants. Think of the following strategies: Think of a therapeutic option that requires only one dose per day, and plan for sexual activity before taking the dose. Talk to your doctor about the transformation in antidepressants that may have fewer side effects, such as the poprobion (Welbetrin, SR, Welbetrin XL, and others), or change the medicine to relieve sexual side effects. Talk to your partner about the sexual side effects and the role of changing your needs. You can benefit from your sexual routine modification. For example, you may need a longer period of prelude before sexual intercourse. Talk to your doctor about therapeutic options, such as Seldinafil (Viagra), which can temporarily reduce sexual side effects or treat erectile dysfunction and any associated risks. Avoid available herbal supplements without a prescription, which promises to improve sexual desire and work – as it is not arranged by the US Food and Drug Administration, and some can be dangerous to your health. Heart -related effects, depending on your heart health and the type of antidepressant you take, you should possibly do ECG electrical planning before or periodically during treatment. ECG is used to monitor the SO calls QT periods to ensure that it is not long. The long QT period is a state associated with the rhythm of the heart, as it can increase the possibility of a serious imbalance in the cardiovascular disorder). Certain antidepressants should not be used if you already have heart problems or if you are not taking Maoi. Talk to your doctor about the health of your heart and any heart medication or any other medication you take. Genetic tubes Some studies indicate that the species in genes can play a role in the effectiveness of specific antidepressants and the severity of the side effects associated with it. Therefore, genes can be determined, although at least at least, whether you will benefit from a specific antidepressant, and whether it is likely to be exposed to certain side effects. Some websites already provide limited genetic tests to identify appropriate antidepressants, but the tests are not routine and are not always covered by insurance. More studies are conducted to determine the best antidepressant that can be chosen based on genetic composition. But genetic tests are just part of a comprehensive psychological examination and clinical decisions – and it’s not a substitute for them. Also read: