The pronunciation of 'to' is best for heart and spirit, Bhagyashree has told what benefits

Mumbai, April 29 (IANS). Bhagyashree is very active on health. He is concerned about the health of not only his, but also fans. The actress shared the post ‘Tuesday’ health tips’ on social media and said that the verdict of Om beneficial to the heart and spirit. It removes tension and also keeps the lungs and heart healthy. Bhagyashree shared a video on Instagram and wrote in the caption: “To be the sound of awakening. The vibration is the right way to open your nervous system, chakras, your body’s neuron. The vibration of this word sent to the universe brings stability, peace and focus. Whether it is body activities or At the same time, in the shared video, Bhagyashree was seen and said: “If your senses need to be connected in the morning, the longer you can say, do it, it has a direct positive effect on your heart and lungs.” Bhagyashree also easily explained the process. He said: “While singing around, take a gradual breath and then slowly, this process keeps your heart healthy and tension also runs away. This process also strengthens the function of the vegetable nerve. Vegas nerve controls your heart and lungs. Not only that, not just that, it also brings signals to your nervous system. Bhagyashree said that she eats a special thing on an empty stomach every morning and that his fenugreek seeds have been soaked.