Muscle spasm: symptoms, causes and treatment

Muscle cramps sponsored muscle spasm are a sudden and painful event that reflects an uncomfortable contraction of one or more muscles, pain can occur at ease and wake up sleep or occur during physical activity and cause problems to perform this task. Muscle spasm can occur after physical activity, especially in hot weather, this condition is not dangerous and the patient can be assisted by available at home without needing medical assistance. Symptoms of muscle spasm, symptoms of the most common muscle spasm are sharp and sudden muscle pain associated with shrinkage and muscle cramps, where it occurs at a high rate, it causes an unbearable feeling of uncomfortable, and if not related to physical activity, it is preferable to consult a doctor. The causes and factors of the risk of muscle spasm are one of the most important causes of muscle spasm, excessive use of muscles, or even just in the same situation, and the risk of muscle spasm is exacerbated by dryness and hot weather. There are a number of medical conditions that cause muscle spasm, and it is important to diagnose: 1. A lack of blood produces the blood vessels that provide the limbs in the blood, leads to the amount of blood the muscles need during exercise, and this deficiency is immediately reflected in the painful pain that disappears after it has enough blood, during which the muscles are needed. This disturbance is called interrupted cripples and is an indication of the narrowing of the blood vessels in the body. 2. Pressure on the nerve usually occurs at the pelvic drilling point of departure, causing cramp -like pain in the legs, as the pain is characterized by the fact that it lasts all the time, and it can also be exacerbated during walking or activity, and it can also be influenced by changes in the back of the back. 3.. Balance balance disorders for lack of potassium, calcium and magnesium can increase the risk of muscle spasm, as some reduced pressure medication can cause a significant decrease in potassium concentration, resulting in regular muscle contractions. 4. Other causes of muscle spasm may be due to the following: neurological disorders. Thyroid error. Kidney problems. Diabetes. Anemia. Complications of muscle cramps include complications as follows: chronic muscle cramps. Muscle contraction. Muscle pain. Permanent damage to the nerves because of their compression. Low quality of life. Diagnosis of muscle spasm is diagnosed with muscle spasm by symptoms or by physical examination and vision of hard -to -solid muscle tissue. Treatment of muscle spasm The treatment is followed by the following: a tightened procedure for the suffering muscle and a light massage procedure. Wet a cold towel to reduce the tension in the muscles. The topical heating of the muscle, or a hot bath, can soothe the pain and help treat muscle spasm. Take or fat the muscle relaxation of the muscles, but under the supervision of a doctor. Prevention of muscle spasm can prevent muscle spasm by following the following: 1 Drinking enough water is important to know that to prevent muscle spasm, it is important to maintain the fluid balance in the body, so you should drink water before and during exercise, and if you require the amount of drinking water needed for one person, it varies with different: Age. Sex. Body weight. again. The food he eats. General health situation. The medicine he needs. 2.