Stop nose picking habit: Serious illnesses can be caused by the habit of putting finger in the nose again and again be careful in time

Last updated: September 27, 2025, 18:48 IST stop nose picking habit: Putting a finger in the nose may sound normal to hear, but its results can be serious. This habit invites infections, wounds and diseases and also has a negative effect on a social level. Now is the time to leave this habit and adopt healthy and clean methods. Small precautions can protect your health and you will help to live a life confidently. Diseases caused by putting finger in the nasal stop nose, picking habit: We have all seen people sitting fingers in their nose from childhood to growing up. Many people ignore it as a habit, but do you know that this little habit can be dangerous to your health? Putting a finger in the nose not only carries dirt and germs in the body, but can also cause many types of infections and serious illnesses. Not only that, this habit can also cause problems on a social and spiritual level. So if you also have this habit, be careful and take the necessary steps to leave it. Problems associated with the finger in the nose are very delicate tissue and blood vessels in the nose. If someone repeatedly puts a finger in the nose, these tissues are damaged. It can cause small wounds and these wounds become home to infection. The bacteria and viruses that occur can cause problems such as cold, flu and nasal swelling. This problem can often cause increased blood infection. If you put a finger in the nose in the risk of infection, the sinus and the throat can cause an infection. Much research suggests that this habit makes the virus directly in the body, if there are germs associated with colds and colds to someone’s hand, then they enter immediately as they wean the nose. This is why doctors refuse to touch the nose again and again. By cleaning the nails and hands, our hands touch many things through day computers, cell phones, doors, money and how many surfaces. Bacteria are present on all this. If dirty hands go to the nose, the risk of illness increases a lot. Therefore, it is very important to wash hands with soap from time to time and cut nails. Putting a finger in the nose is considered social and spiritual effect not only for health, but also on a social level. If someone does it in offices, school or public place, then people see him with strange eyes. Gradually, this habit can cause embarrassment and lack of confidence. Easy ways to get rid of this habit, if you want to end this habit, can adopt some easy healthy habitals: 1. Use the tissue if you feel itch or density in the nose. 2.. Make a habit of washing hands and keeping the nail clean. 3. Take a salt water spray or nose cleaning products to clean the nose. 4. If this habit is associated with stress or anxiety, then adopt mindfulness, meditation or recreational exercise. 5. Remind yourself again and again that this habit is harmful to your health and image. About the author Kerti Rajpoot, my journey in the world of the media began as a radio -Jockey, where the power of words to achieve the hearts of the audience was my greatest achievement. It was the magical world behind the Mike, which I started choosing me … It was the magical world behind the Mike that preferred me … Read more here to add News18 as your favorite news source on Google. First published: September 27, 2025, 18:48 IST Homelifestyles cause serious illnesses due to the habit of throwing finger back in the nose again and again! Be careful