9 nutritious and delicious snacks for children

Cost 1. Mix fruits and yogurt fresh fruits such as strawberries, blueberries or banana with ordinary yogurt. It is very nutritious. 2.. Fry or bake tikka cheese pieces in quark and spices and grill or bowl. It is a good source of protein and calcium. 3. Soak oats and fruit oats in milk or quark and add fruits and fruits. It is rich in fiber and nutrients. 4. Serve vegetables like vegetables and hammus roots, cucumber and capsicum with us. It contains nutrients such as vitamins and fiber. 5. Makhana Makhana is a light and sharp snack rich in calcium and fiber. 6. Dried fruits and seeds are a good source of almonds, walnuts, raisins and pumpkin seeds and seeds are a good source of energy and nutrients. 7. Idli and Upma Dal and Rice Idli are also very nutritious. At the same time, the Upma of Semolina is just as nice as healthy. 8. Make a smoothie by mixing yogurt and fruit smooth harvest, fruit and milk. It is a fresh and nutritious snack. 9. Popcorn air puppet popcorn is a light and healthy snack rich in fiber. Click here Life & Style Click for more stories Click here