Milk fork a single eat, what is the benefit of bent?

Health Milk-Banana Together Is it really beneficial? 1. In modern nutrition, milk banana is considered modern neutrition science as a snack that gives immediate energy to the combination of milk and banana. It is considered specially beneficial after the workout. 2. It is a good source of calories and nutrients for those who want to increase weight. According to modern nutrition, eating the right time and quantity can also cause muscle gain. 3.. When to take? Milk banana is the most advantageous if the body needs energy, such as breakfast or after exercise. One should avoid taking tonight. 4. What Ayurveda says, this combination is not considered correct in Ayurveda. According to Ayurveda, different effects of milk and banana increase the chances of allergies in the body and can hinder digestion. 5. Complaints of gas and inflammation can cause some people to complain about the flame and gas by taking milk and banana. In such a situation, it is better not to take it. 6. Complaint of tonsil and cold, if the milk is cold and the banana is also cooked more, it can increase the mucus in the body, which can show symptoms of colds. Children should avoid it specially. 7. How to take it better is everyone’s body different, which is why these people sometimes fit. If this combination fits you, then use cow’s milk and ripe banana, so digestion is easy. 8. Vigilance between children and the elderly must give milk to children and the elderly. Their digestion is weak, so they sometimes give it. Do not give daily. Banana can take breakfast and milk at night. Click for life and style and stories click here click here