Orange semolina -cake - web medicine

How to make a semolina cake with orange sponsorship, the semolina cake with an orange cake is a fragile and delicious Greek cake, knows how to prepare it through the next. Ingredients to prepare a semolina cake with orange, ingredients of 160 grams of semolina. 130 grams of flour. 2 teaspoon baking powder. A pinch of salt. 100 ml of fresh orange juice. Peel 2 grated orange. 1/2 teaspoon of vanilla extract. 226 grams of butter is not salted. 250 g of sugar. 3 large egg grains. Orange syrup components 100 ml orange juice. 100 g of sugar. Ingredients for decorating 200 grams of Greek yogurt. 1/2 cup sliced ​​pistache. Steps to prepare a semolina cake with orange stairs to make orange syrup bring a small amount, add orange juice and sugar. Put the pot at a low temperature and mix lightly together. Leave the ingredients on the fire until the sugar dissolves, and the amount of liquid drops in half. Steps Preheat oven to 180 ° C, and pour a medium -sized tray with butter paper. Beat semolina, flour, baking powder and salt in a bowl. Mix orange juice, vanilla and orange peel in another bowl and set aside. Bring the electric mixer, whisk together the butter and sugar. Gradually add the eggs to the mixer and whisk well with low velocity. Add a third of the mixture of dry ingredients, then add half of the liquid mixture and repeat to add all the ingredients. Mix the ingredients well, then pour the mixture into the tray and bake for 40 to 45 minutes. Remove the semolina cake with orange from the oven, allow to cool aside and make on the surface of the cake and a fork tank. Pour orange syrup over it. To apply it, it can be served in one of the two ways: Cut the orange into the form of circles and decorate the cake with it. Greek yogurt was spread about it and sprayed with pistache (such as wish). Nutrition notes make sure you take oranges to obtain vitamin C to protect cells from damage, increase iron absorption, strengthen the immunity of the body and the ability to fight germs. Try not to eat excessive eating of fruit fiber rich, as excessive, such as abstinence, health problems, due to the dietary fiber that leads to excessive eating of diarrhea, nausea and vomiting. Orange semolina and diabetic patients do not care to eat semolina cake with orange, but try to reduce the contents of sugars and carbohydrates by not adding orange syrup to the constellation. Orange semolina and heart patients do not exceed the addition of pistachios to the recipe as it is rich in unsaturated fatty acids, potassium, antioxidants and infections that contribute to reducing cholesterol and vascular diseases. The following table shows the nutritional values ​​of the semolina cake with orange without calculating the ingredients of the drink and decorations: the semolina cake with orange and pregnant women. Eat the semolina cake with orange, and ensure that you include oranges to eat food, to improve the immunity of the body, improve the development and growth of the brain of the fetus, and prevent the exposure to birth defects. Do not exaggerate in eating oranges, to avoid high citric acid leading to sore throat and heartburn, and high fiber that can cause digestive disorders. Calories and nutritional values ​​for the semolina cake with orange for one class of calories 645 calories Total fat 33.3 grams saturated fat 20.1 grams of cholesterol 163 mg sodium 347 milligrams Total carbohydrate 81 g diet fiber 1.9 g total total calcium lime 104 mm. of iron 3 milligrams