Which vitamin dilutes the blood?

Which vitamin dilutes the blood? By Ashish Mishra 22, Feb 2025 02:50 pm Jagran.com which dilutes blood, due to blood in the body, a person must experience many problems. Let us know which vitamin the blood is diluting? If sufficient amount of vitamin is sufficient amount of vitamins in the body, the risk of disease is low. It also keeps the body healthy and diseases are healed. Vitamins that dilute blood are many vitamins, which fit the veins by diluting the blood. At the same time, if blood is created in the body, problems such as high blood pressure, headaches and fatigue begin. The amount of vitamin E prevents vitamin plates, causing the blood to stay thin. Apart from this, the risk of heart -related diseases is also low. The amount of vitamin C is very useful in the dilution of vitamin C. Vitamin-C also enhances immunity, which does not cause infection in the body. Vitamin D helps keep vitamin D -heart healthy. Blood circulation is also better if there is sufficient amount of vitamin D in the body. For this, sunlight, milk and mushrooms should be included in the diet. Exercise should be exercised at least 20-30 minutes in the morning to keep the body healthy. By doing so, the supply of vitamins remains in the body. Avoid smoking. If you consume alcohol and smoke people, it can freeze blood in the veins. Smoking should be avoided to keep the blood thin. Keep reading, knowing how to make hair like a broom with Jagran.com, including the knowledge of the vitamins that keep blood healthy?