How effective is the hypnosis treatment?

Hypnosis is a variable state of consciousness and an increasing sense of relaxation that improves focus, and is also called hypnosis. The hypnosis is usually performed by the direction of the doctor using oral repetition and mental images. During hypnosis, most people feel calm and relaxed, and are usually acceptable to any suggestions on changing behavior. Hypnosis can help you control any behavior you want to change. This can help you better adapt to anxiety or pain. Although you are more acceptable to suggestion in the hypnosis session, you do not lose control of your behavior. What is the use of hypnosis treatment? Hypnosis can be an effective way to adapt to stress and anxiety as it can reduce the feeling of tension and anxiety, especially before undergoing a medical procedure, such as the biopsy. The hypnosis can also be helpful in: – pain control. Hypnosis can help control the feeling of pain due to burns, cancer, childbirth, irritable colon column syndrome, fibrous muscle pain, jaw problems, dental procedures and headaches. Heat gifts. Hypnosis can reduce the heat flavor that occurs due to menopause. Behavioral changes. The hypnosis succeeded in treating problems with sleep, urination in bed, smoking and excessive eating. – The side effects of cancer treatment. Hypnosis is used to relieve the side effects of chemotherapy and radiotherapy. Mental illnesses. Hypnosis can reduce an anxiety associated with fear and phobia. What is the risk of treatment? The hypnosis, performed by a trained doctor, is a safe, supplemental and alternative medical treatment, but keep in mind that it may not be safe for some people with severe mental illness. Harming reactions to hypnosis are rare, but this may include: Dizziness Headache Nausea is anxious or narrow sleep problems for it, be careful if someone suggests using hypnosis to alleviate the effects of events that have caused your tension in the past, it can stimulate a strong emotional reaction. 5 questions need no special preparation for hypnosis. It is advisable to put on comfortable clothes to help relax. Make sure you get a good amount of comfort. In this way, the possibility of sleeping during the session aimed at feeling relaxed. Choose an accredited doctor for hypnosis. You can get a recommendation from someone you trust. Find information about any doctor you think about. And ask questions like: 1- Did you receive a specialized training in hypnosis? 2- Do you have a license to practice your specialty? 3- How much did you receive in hypnosis? And from which school? 4- How long have you practiced hypnosis? 5- How much do your services cost? Does insurance cover the services you provide? What can you expect from treatment? Before you begin, your doctor will explain the hypnosis process to you and review your treatment goals. After that, the doctor usually starts with a thin, calming tone and prescribes photos of you that give you a sense of relaxation, safety and well -being. And if you reach the stage of relaxation and calm, your doctor will suggest ways to achieve your goals. For example, these methods may include ways to relieve pain or urgent desire to smoke. The doctor can also help you create bright and valuable spiritual images for yourself when you reach goals. At the end of the session you can come from the hypnosis status yourself. The doctor can also help you gradually increase your awakening. Unlike what you see in films and hypnosis on the theaters, people do not lose their control over themselves during hypnosis. On the contrary, they are usually aware during the session and remember what happened. Over time, you may practice hypnosis for yourself. During this self -hypnosis, it reaches a state of relaxation and calm without the doctor’s guidance. This skill allows you to benefit in many situations, such as hire or other medical procedures. Results can be effective hypnosis to help people adapt to pain, tension and anxiety. However, keep in mind that doctors usually suggest other types of treatment, such as the treatment of cognitive behavior, to treat or coincide these conditions before hypnosis. Hypnosis can be effective if it is part of an important treatment plan to quit smoking or weight loss. Hypnosis is not suitable for everyone because some people cannot be in the event of a complete hypnosis enough to be effective. Generally, the more people reach a state of relaxation and calm during the session, the more likely they can benefit from the hypnosis. Also read: