Take on these wellness hacks from Madhuri for peace and beauty

By Akshara Verma 06, Mar 2025 08:00 pm Jagran.com Madhuri’s wellness shacks, you want to look slim and beautiful like an actress, even at the age of 40, then you can try these wellness tricks from Madhuri Dixit. According to a healthy diet actress, it is very important for the body to stay healthy from the inside. Madhuri prefers to eat fresh fruits, vegetables and protein in foods, giving them energy. It also keeps the skin glowing. Regular exercise Madhuri Dixit still provides information to people about her fitness routine. He says that daily exercise not only strengthens the muscles of the body, but it also helps to reduce spiritual peace and tension. Natural skin care actress always uses natural ingredients to care for her face, such as turmeric, honey and rose water, which improves skin. Getting a good sleep has a very good effect on both body and mental health. It is very important to get at least 7-8 hours of sleep every night. Adopt positive thinking, always be happy to improve beauty, keep good thoughts and deal with the situation well. Doing so will benefit your spiritual and physical health. Exercise, according to the actress to make the skin and body fit, we need to do well. By doing so, calories are burned. The body is also strengthened. Look for each update associated with lifestyle with Jagran.com. Image Credit: Instagram (@madhuridixitnene) What happens by eating 1 kiwi fruit daily?