Tension and menstrual syndrome: symptoms, causes and treatment

Premenstonal syndrome, under the protection of a strong relationship between stress and menstrual cycle, where the first days of the menstrual cycle are usually accompanied by signs, physical symptoms, behavioral and psychological absences. There are no special tests for diagnosing previous psychological stress syndrome, and the only method of diagnosis is to link the appearance of these signs to the date of the menstrual cycle approaching each month. The degree of risk of infection with the previous psychological suspense syndrome varies in women, but women who are two of these symptoms are at least once the complaint monthly, mostly women suffer from great damage in daily performance during work or in the quality of their lives. The data also indicates that there is a genetic factor affecting the rise of previous psychological suspense syndrome, which means that if a woman suffers from previous psychological suspense syndrome, her sisters and daughters are likely to be infected with previous psychological tension syndrome. Psychological factors in the menstrual cycle are of great importance for women on personal and social. This fact is reflected in the difference in the experience that women exist together in terms of how to unite the syndrome, depending on the different uses and societal traditions. Some courts deal with the previous psychological suspense syndrome as allegation of temporary irrationality in women as part of the defensive arguments of women who have committed criminal acts, including murder. The data indicates that about two -thirds of the difficult criminal acts committed by women occurred a week before menstruation, while a very small percentage of these crimes occurred in the week that followed menstruation. Symptoms of tension and menstrual syndrome include general signs: flatulence in the abdominal area. Liquid collection in the body. Hypersensitivity in the chest area, that is, breasts. Tension, tension and anxiety. Excessive nervousness and depression. Hypersensitivity and explosion cry. Anger and problems with the focus. Fatigue, the fall of motivation and the desire to carry out regular events. The growing feeling of hunger. These signs often disappear with the beginning of blood and will soon return soon with the beginning of the next menstruation. Causes and factors of the risk of suspense syndrome and the menstrual cycle in the following details Causes and risk factors: 1. The cause of the tension syndrome and the menstrual cycle has not yet been determined by the biological foundations of the previous psychological stress syndrome, but there is proof that there is a causal connection between the secretion of the hormone pro. end point of the zero, the sukkEL phase of the secretion phase in the endometrium. From here it can be concluded that the previous psychological suspense syndrome only affects women of fertility who have ovulation, and therefore it does not appear in many young girls or in pregnant women or women who are close to menopause. 2.. The risk of stress syndrome and menstrual cycle contains risk factors the following: a date of depression or mood disorders, such as: postpartum depression, or bipolar disorder. Family history of Pre -humantrual syndrome. Family history of depression. Home violence. drug. Physical shock. Emotional shock. Complications of the tension syndrome and menstrual cycle include complications of suspense syndrome and menstrual cycle the following: joint pain or muscle. Head headache. fatigue. Weight -related weight to fluid retention. Flatulence. Chest pain. Acne -–Tritation. Constipation or diarrhea. Diagnosis of the tension syndrome and menstrual cycle The diagnosis of previous psychological suspense syndrome, mentioned this name in the early fifties of the last century, is based on complaints issued by the injured in this condition, which were synchronized with the date of the appearance of the menstrual cycle. The treatment of tension and menstrual cycle There are ways to reduce the severity and severity of these signs and symptoms and to reduce the personal hardships women suffer from the previous psychological tension syndrome, but the effect of these methods and the extent of their effectiveness remains limited and is related to the nature of the lady concerned individually and personal, and the following includes: a change in life. Stop eating stimuli, such as: drinks and foods containing caffeine. Stop smoking. Exercise. Follow a balanced diet and eat regular meals. Reducing psychological tension and making sure you sleep at regular times. The soothing approach by the attending physician, to confirm the woman suffering from symptoms of previous psychological suspense syndrome, in a suitable and reassuring way that infection with this syndrome is a widespread phenomenon in women and girls, and such tendency contributes to calming women and relieving their distress. In very difficult cases, the monthly habit is suspended by medicines that occur the production of eggs, and in some cases through surgery to remove the ovaries in the lady concerned. Prevention of the tension syndrome and menstrual cycle in the following advice to prevent tension and menstrual syndrome: Eat smaller and more frequent meals to reduce and feel full. Reduce salt and salt foods to reduce bloating and fluid retention. Choose foods with a high percentage of complex carbohydrates, such as: fruits, vegetables and whole grains. Choose calcium -rich foods.