The attachment of golfers ... pain that affects the forearm and wrist for these reasons

The golf attachment is a condition that causes pain as the muscles of the forearm muscles are stuck to the leg bone in the elbow. The pain can spread in the forearm and wrist. The golfers (the central shell inflammation of the elbow) are similar to the attachment of tennis players, which affects the outer part of the elbow. It is not limited to golfers. Tennis players, and others who regularly use their wrists, or hold their fingers, can develop a gholus facility. Golf attachment pain does not need to prevent you from getting out of the way, or staying away from your favorite activities. The appropriate ease and treatment can bring you back to the natural path of life. Symptoms of golfers include symptoms of jolf players: feel or feel pain. You usually feel it in the inner part of your companion, and sometimes the pain goes to the inside of your help. The pain usually aggravates some movements. Tabis. You may be infected with the stiffness; Therefore, your grip can harm. Weakness. You may feel weak in your hands and wrist. Numbness or tingling. These sensations can spread on a finger or more, usually in the finger of the ring and pink. Pain performed can occur suddenly or gradually. Pain can be exacerbated by some movements, such as swinging a golf ball. The reasons for the attachment of golfers, the Jolf player, are also known for the inflammation of the muscle and tendons that control the wrist and palm fingers. This damage is caused by excessive or regular tension, especially the pressure movements strongly on the wrist and fingers. The lifting can be incorrect, throwing or beating, as well as the lack of hot -in exercises, or bad conditions, to the appearance of the Jolf player. Along the golf there are many activities, and a profession that can lead to the golfer’s jungle and include the following: Racket Sports. The wrong style can cause tennis balls, especially the rear bladder for a tendon injury. The excessive use of the ‘topin’ goal shooter and the use of a very small rocket, or heavy, can also lead to injuries. Sport throwing. The wrong throw -style of baseball or coffee can be another reason. Soccer, shooting and spear can also cause a golfer. Power exercises. Weight lifting using a wrong style, such as the rotation of the wrists during the muscle exercises “Pay Seps”, can increase the muscles and tendons of the associated. Strong and repeated professional movements. It occurs in areas such as construction, plumbing and carpentry. To influence the golfer’s jungle, you usually need to do the activity for a few days longer than an hour a day. Diagnosis of the golf attachment usually diagnoses an elbows of golfers based on medical history and physical examination. To determine pain and hardening, the doctor may push the area in question, or ask you to move your elbow, wrist and fingers in different ways. X -Rays can help the doctor exclude other causes of elbow pain, such as rupture or arthritis. It rarely requires more comprehensive research such as MRI. Treatment of golfers begins treatment to avoid activities that cause pain, and to use ice to relieve pain. The medicine can take the available pain relievers without a prescription. Try ibuprofen (Adville, Motrin IP, and other medications), sodium sodium naproxine (metal) or Ashytaminophen (Taylinol and other medications). Corticosteroid injections are not given regularly as it has not shown a long -term effectiveness. There is a new treatment that is expensive, which is platelet -rich plasma. This includes the extraction of a small amount of blood and the injection of a concentrated amount of platelets and other anti -inflammatory drugs in the soft area. More studies are needed to determine the effectiveness of this treatment. Treat the following: Rest. Put the golf, or other regular activities, until the pain disappears. Your condition can get worse if you return to your activity early. Place the snow on the affected area. Put cold compresses on your stack for 15-20 minutes for once, 3 or 4 times a day for several days. To protect your skin, fold cold compressions into a thin towel. Maybe the ski of the snow is for 5 minutes, for 3 or 4 times a day. Use a pillar. Your doctor may recommend that you carry a preservative in your affected arm, which can reduce the striking tendons and muscles. The effects and strengthening of the affected area. The doctor may be suggested that stretch and reinforcement exercises. It has been proven that the gradual burden on the tendon with specialized strength exercises is especially effective. Some physical exercises or functional treatments may also benefit. Gradually return to the usual activities. If your pain disappears, you are practicing arm movements with sports or activity. See how to play golf and tennis sports with the coach to ensure the correctness of the game, and make adjustments if needed. Surgery rarely needs surgery. But if the signs and symptoms of discussion do not respond within 6 months to 12 months, the operation may become an option. One of the modern procedures is called the Tenex process, and this includes the removal of the tissue’s regret of the ligament pain at the lowest possible losses through ultrasound, but it requires more study. The most prominent people will improve with ease, use of ice and pain relief. Pain may last months or years, depending on your condition, even if you handle things quietly and follow the instructions regarding your arm exercise, sometimes the pain returns or becomes chronic.