Six lashes - web medicine

Ingredients to prepare the six ingredients of ingredients 1/2 cup soft semolina. 1 and 1/4 cups of flour. 1/2 cups unsalted butter. 2 tablespoons of powder sugar. 11 g, equal to about 2 tablespoons of coconut. A medium -sized egg. 1/2 teaspoon of vanilla. 1/2 teaspoon baking powder. 1 tablespoon of milk. 2 tablespoons of chopped pistachios for decoration. Additional Ingredients Qatar Cup as desired. Steps to prepare the six lashes, bring a large bowl, add sugar and butter and whisk with the electric bat until the mixture becomes creamy. Add vanilla, milk and eggs to the ingredients and whisk well. Bring another bowl, add semolina, flour, baking powder and coconut and mix it together. Pour the dry ingredients into the first bowl, and mix well to form a coherent dough. Cover the dough and place in the fridge for about 30 minutes. Make the dough with small oval balls. Grease the dough balls with an egg yolk and a little vanilla, and arrange the pieces in a tray covered with butter paper. Enter the tray in the oven and bake at a temperature of 180 ° C for about 25 minutes until golden. Remove the tray from the oven and sprinkle it with the cold diameter directly at will. Zain the six lashes with pistachios and coconut and serve immediately. Nutrition experts notes make sure you include nuts for meals consumed, such as pistachios, almonds and nuts, to obtain dietary fiber that contributes to weight management and digestion. Eat an appropriate share of six lashes, it contains a group of nutritional values ​​such as potassium, which contributes to maintaining blood pressure and kidney health. Six lashes and diabetics eat a small amount of six lashes that fit the overall daily classes recommended to eat carbohydrates, sugar and fat. Avoid the diameter at the recipe, and try to reduce the amount of sugar used to avoid high blood sugar. Six lashes and heart patients do not exceed the addition of roasted pistachios to the recipe as it is a source of minerals, vitamins, unsaturated fats and fibers contributing to the control of blood pressure and cholesterol. Avoid eating raw pistachios or add it to the recipe, to avoid the high sodium leading to high blood pressure, stroke and heart disease. The following table shows the sum of the nutritional values ​​in the nutritional share consumed from the recipe, but without calculating the amount of added diameter. The lashes of the six and pregnant women avoid adding pistache to the recipe if you suffer from digestive problems or the intolerance of Fructton carbohydrates to avoid nausea, swelling and abdominal pain. The calories and nutritional values ​​for the six lashes per session are 323 calories, the total fat, 18.3 grams of saturated fats 11.2 grams. Milligram Vitamin D3 Iron 2 Micrograms