The daily feeling of fatigue and lethargy is not normal, and this is its most prominent causes – ryan

Dr. Khaled Al -Nimr, a consultant cardiologist and arterial catheter, warned against negligence with the frequent feeling of lethargy and fatigue, indicating that this continuous feeling is not a natural matter, but rather an indication that requires standing with it and knowing its causes.

Al -Nimr said that there are several reasons that may be behind this feeling, most notably the lack of sufficient sleep or the lack of quality of sleep in general, which directly affects the energy of the body and its ability to perform its daily tasks.

He also pointed out that iron deficiency or anemia may lead to a decrease in the level of physical and mental activity, as well as the possibility of an imbalance in the action of the thyroid gland, which causes slowdown in the functions of the body and paves the way for continuous fatigue.

The tiger also explained that the weakness of the heart muscle may be one of the factors, as it affects the body’s ability to pump blood efficiently, which is reflected at the level of vitality in general.

He also pointed out that some psychological states such as depression, in addition to the side effects of some medications, can be among the causes that feel a person with frequent stress.

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