Coconut cake in yogurt - Web medicine

How to make a yogurt shaky cake sponsored by the yogurt cracker as light and fragile, simple ingredients and does not need to be prepared for much time. Ingredients to prepare a coconut cake with yogurt 1 and 3/4 cups of whole grain flour. Dry coconut cup. A full -fat yogurt cup. 3/4 cup olive oil. 1/2 cup of honey. 1/2 cup sugar. 2 large eggs. 2 tablespoons of fresh lemon juice. 3 tablespoons of baking powder. 1/2 cup coconut cream. 1/3 cup sugar. Steps to prepare coconut cake with yogurt, heat the oven to 150 ° C Grease a tray or cake with a little oil and grease the can paper on his floor. Bring a bowl, add the eggs and whisk well. Add olive oil, yogurt, lemon juice, sugar and honey to the bowl. Beat the ingredients together, add flour, coconut and baking powder and lightly mix the ingredients. Pour the mixture into the tray over the can and bake in the oven for about 60 minutes. Remove the coconut cake from the yogurt from the oven and allow to cool for 20 minutes. Remove the cake from the tin foil so that the lower flat part becomes above. Bring another bowl, add sugar and coconut cream and mix well. Pour the mixture over the coconut cake with yogurt, and eat it after cooling well. Nutritional notes avoid eating a yogurt clap cake if you suffer from coconut or lactose allergies, to avoid allergic reactions associated with it. Try to include honey in the diet and use it as an alternative to sugar, if possible, to obtain antioxidants that protect the body from infections and health diseases. Coconut cake with yogurt and diabetics note the amount of recipe and avoid exaggeration. Coconut cake with yogurt is rich in carbohydrates and sugar, and excessive consumption causes a high level of sugar in the blood. Coconut cake with yogurt and heart patients. Make sure you eat an appropriate amount of coconut if you suffer from a high cholesterol, as excessive consumption can cause an increase in the rate due to the high content with saturated fats. Choose a low -fat -yogurt when preparing the recipe, to avoid harmful fats, and the ability to lower blood pressure and reduce the risk of its height. Coconut cake with yogurt and pregnant women takes the recipe in moderation, and also ensures that you eat yogurt for its role in relieving the digestive disorders associated with pregnancy, such as constipation and diarrhea. Calories and Nutrition Values ​​for Klapkerkoek in yogurt per session calories 487 calories Total fat 28.2 grams saturated fat 12.8 grams of cholesterol 37 mg sodium 27 mg total carbohydrate 57.9 g total sugar 39.2 g diet fiber 4.3 g protein 7 grams 332 mirams microst