Vitamin B12 is reduced? These problems are right!

Health in contemporary management -from -MeMeLeWe, has forgotten people to care for their bodies. Under the cover of not getting time, everyone ignores the diseases of their body. It is very important to pay attention and not ignore the changes and problems in the body. These symptoms may indicate the lack of any essential element in your body. 1. Vitamin B12 deficiency can cause problems such as numbness of hands and feet or tingling, weakness in the body, fatigue, confusion and problems to walk. 2. Vitamin B12, helps make red blood cells in the blood. If the blood in the body is unable to reach oxygen properly, physical weakness is felt, which is due to vitamin B12 deficiency. 3.. Do not ignore problems such as damage to the system, do not consume food properly and constipation. When vitamin B12 deficiency, such signs can be seen in the body. 4.. If there is a deficiency of vitamin B12, the skin also turns yellow, but people often ignore it. 5. Weakness of memory, to quickly forget small things, do not ignore anxiety and spiritual tension. Our nervous system is also affected by vitamin B12 deficiency. 6. Blisters in the mouth and swelling in the tongue also indicate vitamin B12 deficiency. 7. Difficulty to see, faded before the eyes or lack of focus, may also be a sign of a deficiency of vitamin B12. 8. Do not avoid symptoms such as loss of appetite or have anything as soon as they eat something. This problem can also be caused by vitamin B12 deficiency. Click for life and style and stories click here click here