Summary muscle injury is a sense of contraction or tension in the white muscles, which is a group of three muscles that extend the dylon length from behind. Often, the infection of the sweetheart muscles of those who practice a sport that runs fast, stops and starts to occur suddenly. Examples of these sports are football, basketball, American football and tennis, and the infected muscles can also occur with the runners and dancers. In most cases, the relief of pain and swelling due to infection no longer has self -care measures such as rest, snow and spear, but in rare cases it can use surgery to recover one of the sweetheart muscles or tendons. Symptoms cause sudden and sharp muscle muscle infection in the back area of the thighs. The person can also feel a ‘crackled’ or tear. Usually the swelling appears, pain starts if it touches within a few hours, bruises can appear, or the skin color can turn into the rear area of the leg, and some people may feel weak in the muscles or the inability to push the affected leg. When do you visit the doctor? Simple spin muscles can be treated at home, but you should visit a doctor if the injured cannot tolerate the weight on the affected leg, or if he can not walk more than four steps without experiencing a lot of pain. The causes of white muscles are a group of three muscles that extend along the back of the lake to the bottom of the knee. These muscles can expand the bone back and bend the knee because it can extend any of these muscles or increase the pressure on it to the maximum infection. Sports issue factors: Sport that requires jumping or jumping increases the possibility of infection of the sweetheart muscles, as the same applies to other activities that need excessive extension of the muscles, such as dancing. Exposure to a previous infected muscle injury: Individuals suffering from a previous sweetheart muscles are more likely to re -develop. This is especially true for people who try to return to the same activities without waiting for a long time until the muscles heal. Muscle tension, weakness or lack of extension: the hard or weak muscles are more likely to be injured. Muscles that do not have elasticity may not be able to tolerate the pressure arising from the movements required by certain activities. Muscle Balance Defect: Some experts and others do not agree, that muscle balance imbalance can lead to the infection of the darling muscles. Age: The risk of infection increases with age. The complications can return to the active activities before the sweetheart muscles heal completely to the general appearance of the injury. Prevention can help maintain physical health and exercise exercises and to strengthen the body to reduce the possibility of exposure to the gravitational muscles infection. If the work needs physical effort, it can help maintain physical fitness to prevent injuries.
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