8 Benefits of Not Drinking Morning Tea

Health 1. Reduction in acidity can cause acid problems by drinking on an empty stomach in the morning, which can cause stomach irritation and pain. Drinking tea in the morning can occur the acid problem. 2. Drinking water quantity in the morning tea can cause a lack of water in the body, which can cause dehydration. Not drinking tea in the morning helps maintain the amount of water in the body. 3. Reduction in tension can increase tension and anxiety by drinking tea in the morning. If you do not drink tea in the morning, it helps to reduce stress and anxiety. 4. Sleep enhancement caffeine can hinder sleep. Drinking tea in the morning can cause problems at night. 5.. If you drink tea improvement in heart health, it can also cause heart disease, so not to drink tea in the morning will improve heart health. 6. Weight loss tea contains calories. Not drinking tea in the morning helps to lose weight. 7. Tannin present in tea Improve the skin health can damage the skin. If you drink tea in the morning, the health of the skin improves. 8. Drinking tea improves digestion can cause digestion disorders. Digestion improves by not drinking tea in the morning. Click for life and style and stories click here click here