Is the reason for back pain anywhere?

Health no slip -discuto -causes? If you have pain in your waist, your feet become numb or the neck swelling, then it can’t just be tired. These can be symptoms of sliding chips. A study suggests that 1.3% of people in the world face the problem of slip chips at some point in life. Every year, about 2% of people in India are affected. There is a disk between the spinal legs that serve to wear the shake. If these chips move or burst from their place, they are called Slip disc. Orthopedic experts suggest that incorrect posture, upliftment of heavy weight, aging and sudden shock can be the most important causes of this problem. There can be a sliding disc near the waist, back pain, numbness in the feet and muscle weakness can be felt. It also causes problems like Cystica. If there is a sliding disc in the neck, then symptoms such as neck and shoulder pain appear, numbness and sharp pain. Smoking reduces the supply of oxygen to the spinal cord, which can weaken the disc. More weight can also become an important reason for this. If you sit in the wrong posture for a long time, take the pressure on the spinal cord. This can gradually weaken the disk and increase the risk of sliding disc. It is necessary to sit directly to prevent the disc disk, regular exercise, gain weight, no smoke and a healthy diet. Click for life and style and stories click here click here