Growing up as a “Latchkey Kid,” Home Becredibly Important to Sabrina Soto.
“Home Sort of Became My Best Friend,” She Told Business Insider. “I HAD THIS UNSPOKEN AGREEMENT WITH THE HOUSE: if i’m going to be home with you, i’ll care of you if you take care of me.”
Soto Believes Our Home Environment Profoundly Impacts Mental Health and Well-Being and That Little Adjustments Can Make a Big Difference in Our Self-Development.
She Said We Should Ensure Three Clutter-Free Spaces in Our Homes to Set US Up for Success: Our Kitchen, Bedroom, and Office.
“If you are overwhelmed, but you look Around and there Constant Visual Clutter, Just Start there,” Soto Said. “The Old Junk Papers, the Junk Mail, just the piles of stuff that are getting in the way – clearing your desk space up will free your mind a lot.”
Soto Told Bi It Sounds “WOO-WOO,” But Homes Hold Energy.
“Our homes HOLD OUR LIVES AND OUR MEMORIES. You should be proud of that space and look for the being in that space. SO where means a spling cleaning, decluttering, or moving supply to refresh.
Sabrina Soto was a “Latchkey Kid” growing up. Sabrina Soto
Soto Said Cleaning Windows and Mirrors is another Small but Effective Way of Improving Our Environment.
“I notice in People’s Bathrooms, if they have a full-length Mirror, there’s toothpaste on there,” Soto Said. “When You’re Getting Ready in the Morning, Having a Clear Vision of YourSelf is Key.”
Her Secret, Said, Is 70% Rubbing Alcohol in A Spray Bottle: “It’ Streak-Free, Every Single Time.” IT ALSO WORKS ON WINDOWS, WHICH WE “LOOK THROUGH EVERY DAY.”
“Natural Light Brings Joy Into Your Life,” Soto Said. “People who are in a dark mental space usually have their curtains closed, and it”s dinner in the house. But opening up your curtains, letting the sunlight in COULD A LITTLE BIT MORE INTO Oir Life.”
Get Rid of the Stuff
The Next Thing You Can Tackle Is Getting Rid of the Stuff You Don’t Need, Such As Clothes You Never Worn, Cecause’s All “Holding Space and Holding Dust,” Soto Said.
“The More Stuff You Have, the Harder is for your Space to Be Clean,” She Said.
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Soto Built Her Career by Helping People Curate a Home They Loved on Hgtv. She’s now presenting “The Sabrina Soto Show” on the Design Network, Where She Digs Deeper and Helps People New Routines and Habits.
On her new show, which premiered in March, Soto Speaks with Experts to Merge Home Improvement and Wellness.
She saw on her previous shows how People’s lives and mental health would improve when she helps transform their physical spaces, and wante to go further than fixing a Room’s aesthetics.
Light at End of the Tunnel
Soto finds it irony that she make People’s homes beautiful Because Her parents went through a tough TIME when youunce and were evicted from their house.
“It just goes to show that you do you think you’re in a rut or a breakup or loss of a jab or what the case may be, there’s always a light at the tunnel,” Sheid.
Soto, 48, is Also divorced and now in what she describes as her first “Really Healthy Relationship.”
“Because of My Background and Having Gone Through a Lot of Different Changes in My Life, I WANTED TO HOLD PEOPLE’S WHO ARE THROUGH The SAME,” She Said. “And realie that no matter where you are in your life, the Smallat Little Shifts Can Impact the Much Bigger Picture.”