Health kitchens contain some spices that not only taste but also improve health. Let us know what is beneficial to your body. Turmeric is at number one. The golden color and smell kill food. It contains curcumin that reduces inflammation and increases immunity. Tulsi seed is on the second number, which is not only used in juice, but also in shake. It gives relief in the discomfort and infection of the stomach. Pepper is at number three. It contains piperin that helps with the digestion and nutrients in the body are good. Black pepper is also used in skincare. It improves skin by removing dead skin. Parsley is at number four. This green herb reduces stomach inflammation. It has a lot of vitamin K that makes bones strong. Cinnamon’s sweet-hot taste adds life and sweets. It controls blood sugar and gives antioxidants to the body. The proper use of these herbs and spices not only improves the taste of your food, but also makes the body inside. Click for life and style and stories click here click here
These 5 spices are no less than Sanjeevani booti
