Trending is the reason for more hungry in the cold! You must have noticed that we feel hungry in winter as heat. In winter, I feel like eating again and again and there is a scientific reason behind it. In winter, the body must work hard to maintain its temperature. For this, the body also needs more energy. We also need more energy to spend more energy. To meet this need, we need to eat food. This is why hunger feels more in winter. Warm and heavy foods offer quick energy to the body and also provide heat. As a result, we feel like eating full and hot food in cold. During the winter, the level of hormone is like ‘serotonin’ waterfall. Due to the decrease in serotonin levels, the craving of sweet food begins to become more. Apart from this, due to a lack of sunlight in these days, mood and energy also affects, which we start to eat more food to balance. In the summer, the body remains active, but in the cold the body becomes battered and physical activities are reduced. As a result, the body tries to take more energy through food. The increasing appetite in winter is a natural process, which helps keep the body warm and energetic. It is necessary for our body and spirit. Click here Life & Style Click for more stories Click here
This is the reason for more hungry in the cold!
