These vegetables are also used, knowing the benefits, we will consume it today

These vegetable medicine is also used in medicine, knowing the benefits and using them today, Moringa health benefits: a tree seen everywhere, called ‘sheevani’, will not be wrong. It is very beneficial and full of miraculous properties in many diseases. Its benefits are so countless that you will also be surprised to know it. In Ayurveda, too, this tree is considered miraculous of health. रिपोर्ट- सनंदन उपाध्याय Local18 Last Updated: April 4, 2025, 08:23 Ist edited by Ram Avtar 01 हम बात कर रहे की की जिसे जिसे मोरिंग मोरिंगा (moringa) और और और (Drumstick) भी कहा जा जाता है एक है सिर्फ सिर्फ फल फल ही ही ही ही ही ही ही ही ही फल ही इसके सिर्फ सिर्फ सिर्फ सिर्फ सिर्फ सिर्फ है है है है है है है है इसकी जड़, तना, बीज और पत्तियां तक ​​is full of properties. The particular thing is that the leaves are considered more useful than its fruits because of their benefits. This is why the delicious vegetables are famous in every household. Let us know about its wonderful benefits from details. 02 Dr. Priyanka Singh (managing director, PhD Medicine), an experienced medical officer at Ayurvedic Hospital, Ballia, says Drumstick, also known as Moringa, is known as a very useful medicine in Ayurveda. It is useful to fight many types of diseases and strengthen the body. 03 Drumstick is very effective in increasing the immunity of the body. Vitamins C, A and E are found in many in it, which makes the immune system strong and helps the body fight against disease. It is also very advantageous to correct the digestive system. It is rich in fiber, which removes the constipation problem and strengthens the digestive force. 04 is no less than a medicine to strengthen bones. Calcium, phosphorus and iron are found in many in it, which is needed for strengthening bones. It also works like a miracle in the skin and hair care. The antioxidants found in it improve the skin and make the hair strong. 05 It is also very beneficial for people struggling with thyroid problem. Regular intake of Drumstick helps control thyroid. It is no less than a blessing for women who make breastfeeding. Its intake helps to increase the production of milk and is beneficial to mother and child. 06 It is also very effective to control blood sugar. The elements found in it help keep the sugar level stable, which benefit patients with diabetes. Drumstick is also considered effective in cancer prevention. It contains many types of antioxidants, which prevent cancer cells and free radicals. In addition, it also helps to control blood pressure and cholesterol. 07 Drumstick leaves can be eaten raw or mixed with water and mixed with water. Drumstick sap is also very beneficial for health. The vegetables, soups and lentils are also made. The excess is thrown by sucking its steal in the vegetables. The seeds and flowers can also be consumed. 08 consumption of drummest stick should be avoided during pregnancy. In certain circumstances, it can also be harmful, so consult an expert before adding it to your diet. Disclaimer: The advice on medicine/medicine and health in this news is based on the conversation with experts. This is general information, not personal advice. So only use something after consulting doctors. Local-18 is not responsible for the damage caused by any use.