9 Millions, which will give the body warmth in winter

Food 1. Consumption of tide tide gives the body warmth, and it also improves digestion. 2. Millet Millet is best to give energy in winter because it helps keep the body warm. 3. Ragi Ragi helps keep bones strong in winter, and its fiber keeps the digestion correct. 4. Foxtel Millet Foxtel Millet is ideal for keeping the body warm in winter, and it keeps the stomach light. 5. SMALL GERIES ARE SMALL GERIGHT AND LIGHT, which helps to keep digestion in winter. 6. Kodo Millet Kodo Millet gives the body heat in winter and the antioxidants found in it keeps the body healthy. 7. Barnyard Millet Barnyard Millet is rich in high fiber and protein, which maintains energy in winter. 8. Prose Militan Prose Milllet has a good source of minerals, which strengthens bones and provides energy. 9. Rajgira Rajgira is considered the same as fad, and it is very beneficial to give the body strength. Click here Life & Style Click for more stories Click here