These 10 fish are the most popular in India

Food fish contains omega-3 fatty acids, vitamins and many minerals, which are very important to keep people healthy. Therefore, the business of fisheries is growing rapidly. About 1.5 crore people in India have work from this industry. In 2023-24, the country produced 184.02 Lakh ton of fish. Know what the ten most popular fish are of this. 1. Rohu Region: Northern India, Bengal, Bihar -Based Curry is eaten and eaten. Protein and omega-3 are rich in fatty acids. 2. Katla -Region: Bengal, Odisha, North -India -shaped freshwater fish. Is served regularly in marriage or banquet. 3. Hilish / Ilish Region: Western -bengale, Odisha, is the most popular fish of constation cooked in mustard sauce -‘Shore ilish’ 4. Pangas / Basa area: Perfect for Tikka, braai and curry (popular in restaurants) all over India (popular in restaurants). Cheap, boneless and easily available. 5. Tilapia Region: Maharashtra, Gujarat, Andhra Pradesh is eaten or spiced. There is a rapid growth and cheap fish. 6. Magur / Walk Area: Bengal, Northeast, Upprapreras is given in times of fever and weakness. Is considered light and nutritious. 7. RATA / SINGHI Region: Up, Bihar, Ushamana is that it strengthens the brain. Beneficial to children and the elderly. 8. Pomfret Zone: Mumbai, Gujarat, Gowasamudri -vis eaten in braai, grill or curry. Soft texture and light are preferred for flavor. 9. Bangra region: Very popular in Kerala, Karnataka, Govamsaladed Fry of Curry. Healthy fats and rich in taste. 10. Surmai / Sore Fish Area: Maharashtra, Tamil Nadu, Kerala is called the King of Fish. One of the most expensive fish in restaurants. Click here Life & Style Click for more stories Click here