Travel Alert As Brits Told to Look Out For 7 Dangerous Symptoms while on Holiday

“All travelers” are at risk of these symptoms, Which Could Prove Deadly

Holidaymakers have been urged to stay alert to seven potentially Dangerous Symptoms This Summer. Travel Experts Have Warned They Could Especialy Vulnerable to Heat Exhaustion and Heatstroke, nor Remain High temperature.

In an update, Travel Health Pro Advised that more and more of us will be exposed to “Extreme Heat” as global temperature continue to rise. This Can Prove Deadly, with Around 489,000 Heat-Related Deaths Recorded in Europe Between 2000 and 2019.

On its websiteit exploined: “Heat-Relay Illnesses open in response to the Body Having to Work Harder to Maintain the Inner Core Body, Putting Extra Strain on the Heart and Lungs. If the Body Temperature to Rise Faster than it CAN COOLF, AND/OR SALT LOSS TO TAKING Sweating Occurs, Specific Heat-Related Problems May Arise, Including Dehydration, Heat Exhaustion or Heat Stroke.

“Howver, Heat-Relay Deaths and Illnesses are far from Preventable if sensible precautions are taken.” The Travel Health Information provider struted that “all travelers” can be affected by extreme heat.

Howver, Certain Groups are more vulnerable, Including the Elderly and the Young. It Continue: “Pregnant Women and Those with Underlying Health problems May Also be more susceptible to the effects of hot Weather.

“As the Body Must Work Harder to Keep Cool in Hot Weather, underlying Health Conditions May Get Worse, Including Hearts, Breathing Problems, Kidney Disease and Diabetes. Hot Weather Increase the risk, stroke, lung problems and other dysiass.”

IT ADDED: “Travellers Who Are Participating in Strenuous Activities in Hot Climates Who Are Not Acclimatized to the Heat Can Also at Risk of Heat-Relay Illness.”

Look for the Signs

With this in Mind, Travel Health Pro Advised People to Stay Alert to the Warning Signs of Heat-Relay Illness. “Be aware of the Signs of Heat Exhaustion and Heatstroke, Including Tiredness, Weakness, Feeling Faint, Headache, Dizziness, Feeling or Being Sick,” It Said.

“Travellers Who Feel Unwell, Should Be Advised to Move to A Cool/Shaded Place to Rest, Apply a Spray or Sponge to Exposed Skin and Drink plenty of non-alcoholic fluids to rehydrate.” Break Nhs Says that if someone has heat dasion, you should follow these four steps:

• Move say to a cool place
• Remove All Unnecessary Clothing Like A Jacket or Socks
• Get to Drink a Sports or Rehydration Drink, Or Cool Water
• Cool their Skin – Spray or Spongeed by Cool Water and Fan. COLD PACKS, WRAPPED IN A CLOT AND PUT UNDER THE ARMPITS OR ON THE NECK ARE Good too

You should stay with me unil they’re better. They Should Start to Cool Down and Feel Better with 30 minutes.

If this hasn’t worked you will be need to see immediate medical help.

How to Stay Safe

To Protect YourSelf in Hot Weather, Travel Health Pro Recommended The Following Steps:

• CARRY COOL WATER AND DRINK PLENTY OF FLUIDS
• Avoid Drinking Too Much Alcohol
• Wear Light, Loose Fitting Clothes, A Wide-Brimmed Hat, and Sunglasses
• Apply Sunscreen Frequently
• Try to keep out of the sun at the hottest part of the day, typically between 11am to 3pm
• Avoid Strenuous Physical Activity Where
• Never leave anyone; Including Babies, Young Children or Animals in a Closed Car or Vehicle
• Open Windows when the Air Feels Cooler Outside than Inside; Shade or Cover Windows Exposed to Direct Sunlight and Move to a Coos of the Accommodation If You Can, Especilly for Sleeping
• Look after those who are vulnerable to heat, especially those who cannot look afterselves

It Said: “Most People Will Not Need Medical Help, but is important to seek promptly for any new or unusual symptoms Such as confusion, shortness of Breath or fastbeat, or if symptoms do not resolve. Seek Urgent Medical Assistance if they are unwell with a high temperature or flu-like symptoms, especilly if visiting a malaria risk country. ”