Insomnia: causes, symptoms and treatment

Insomnia is mostly caused by another problem, whether a medical problem that causes pain, or tabs affecting sleep. Regarding the causes and factors of the general risk of insomnia, it is as follows: The causes of insomnia include the most prominent causes of the following: 1 medicine that can affect sleep includes: Anti -depression medication, medication for heart disease and blood pressure, anti -allergic drugs, stimulating stimulating, short -risk, and other caffeine, and other caffeists, Nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic, nicotic drugs, stimulating stimuler. Drinks containing caffeine are stimulants. 3.. Chronic pain problems of breathing problems or regular urination that can cause insomnia, there are other medical problems that have a relationship in insomnia that include: arthritis. Cancer. CHF – Christian heart failure. Diabetes. Lung diseases. Gastro -esophageal reflux. Hyperthyroidism. Stroke. Parkinson’s disease. Alzheimer’s Disease. 4. The acquired insomnia This type can occur in a state of anxiety about the lack of sleep and try to sleep too much, most people who suffer from the acquired insomnia, sleep better if they are not in their natural environment, or if they do not try to sleep, such as: while watching TV, or while reading. 5.. The age of insomnia occurs more frequently at an advanced age, as you can occur in aging changes that affect sleep, among them: Changes in sleep pattern: Sleep is often more difficult in aging, as the two phases 1 and 2 in the Nrem movement (Nrem – Nrem – Nrpid -eye movement take a longer time and the 3 and 4 stage. Relaxed and conscious type, as sleep is easier, is the possibility of waking up, and with the age, the biological watch also progresses, that is, the feeling of fatigue begins in an early hour and wakes up early in the morning, while the elderly need the same number of sleeping hours as young people. Back problems, depression, anxiety and tension can affect the sleep. The risk of insomnia every person can sometimes sleep, but sleep disorders increase in the following cases: 1. Women prevent the possibility of insomnia in women twice the possibility of its occurrence in men, and hormonal changes that occur during the menstrual cycle and when menopause and a large number of women play in the opinion of menopause. Night sweat and heat waves often cause sleep disorder, and the opinion prevails that estrogen deficit in women who exceeded menopause contributes to the rise and rise of sleep problems. 2.. Above the age of 60, due to changes in sleep pattern, insomnia is increasing with age, and some estimates indicate that insomnia occurs in about half of the number of people over the age of 60. Psychological disorder Many mental disorders, including depression, anxiety and bipolar disorder, previously called the depressive intake, and the following of the following year on the sacrifice of the sacrifice, and causing the sacrifice of the sacrifice, causing the sacrifice of the sacrifice, causing the sacrifice, causing the sacrifice. cause. and distinctive exposure to depression. 4. Tension and pressure events involving severe tension can cause temporary thinner, while very severe tension or persistent tension can lead to chronic insomnia, and poverty and unemployment also increase the risk of insomnia. 5.. Working in the night hours or in variable pinks that work in the night hours or turning shifts at a high pace often increases the risk of insomnia. 5.