Understand the science of phobia!

Understand the science of phobia! Fear is normal. But it is not normal to be afraid of anything, and this unusual fear is called ‘phobia’. Some people have heightphobia. If they even have to look down a little off the height, they start trembling. They start to sweat and strengthen the beats. Phobia is more and irrational fear of something special, place or any situation. Even if there is no specific reason for fear, you start to get scared. Fear is a temporary and general reaction. If we feel threatened, we are scared. But the phobia is very serious fear. The ‘Emigdala’ part of our brain is responsible for phobia. During phobia, amygdala plays the wrong alarm of danger and the body goes into ‘fighting or flight’ mode. In this situation, the heart rate becomes sharp, breath becomes sharp, sweat begins and the body starts to shake. Phobia is often caused by a bad experience, and sees others in a danger and sometimes only through imagination and reflection. Although phobia is a brain problem, it is possible to treat it. If your therapy faces and gradually fears, you can raise your fobie. Medicine is also taken in severe cases. If you win over fear, it is possible to face it. You will be harmed by keeping fear of something unnecessary. Click here Life & Style Click for more stories Click here