These 3 types of Laddus for women after childbirth, chhattisgarhi recipe of health

Last updated: June 11, 2025, 23:54 IST -NA Delivery Diet for Mothers: Heat Jagery and Make a Pasta and make it well by putting this mixture into that paste. Then make round laddus and dry at home. This nutritious laddus new mothers … Read more Bilaspur. In rural areas of Chhattisgarh, where traditional tips before modern medicine are still part of life, after motherhood, Arshi, dry ginger and sesame Laddus are made to keep women healthy. This Laddus is not only delicious, but full of nutrition. The women of the village, such as Gaya Bai, follow this tradition of generations and still work to give this laddus power to new mothers. New mothers need special care after delivery. Keeping that in mind, rural women of Chhattisgarh make three types of Laddus, Dry Ginger Laddus, Arshi Laddu and Til Laddus. The consumption of them is very useful to make the body energetic again after childbirth. The rural woman of the Bilaspur district tells Gaya Bai Local 18 that we have been making this Laddus for a long time. First of all, we grind the dry ginger well, then add dry fruits such as cashew nuts, raisins, almonds, dates. Grind them a little grain and make powder. Then they add karir (aromatic herbs). Heat the hunting and make a paste of it and whisk well by placing this mixture in that paste. Then make round laddus and dry at home. This Laddus is fed to new mothers, which quickly gives them internal strength and recovery. Arshi and Sesame Laddus: Arshi and Sesame Laddus of nutrition that keep the body warm, are also involved in the care for the care. It also mixes dry fruit and mixed with hunting paste. Then it is made Laddus by giving it round shape. Arshi (arsi meal) contains calcium and iron, which strengthens bones. Sesame heats the body and keeps new mothers safe, even in cold weather. Benefits that make the benefits, especially this Laddus, that help the body increase the amount of milk for breastfeeding, strengthen the digestive system, relieve bones and joint pain, prevent problems such as colds and colds, along with the prevention of colds and colds, removes many types of physical weakness in women. Traditional knowledge is the right nutrition, this Laddus of the town is not only taste, but also rituals. Even today in Chhattisgarh, women believe in natural nutrition without chemicals or medicines. Women like Gaya Bai, who have been doing this work for generations, still strengthen the new generation mothers with their experience and knowledge. Location: Bilaspur, Chhattisgarh After delivery of these 3 types for women, Chhattisgarhi recipe of health