Your statement reads a very deep thing: “You will walk carefully to the grave if duality is free.” Let us understand it in a little detail: What is duality? Dualty means conflicting thoughts, feelings and spiritual confusion. Such a happy, sadness, love lacking, victory coverage, hope reduction. When our minds are surrounded by these duals, it stays away from peace and stability. The importance of meditation and Samadhi is the process that distinguishes us from the crowds of our minds. If the Spirit becomes pure and stable, we can first reach the deep state, that is, Samadhi. Samadhi is the state where everything is united, the Spirit is in full emptiness and ultimate peace. How is duality possible? Being a duality means freeing your mind from all kinds of duality or anti -emosic. For this: Inspection itself: When the duality comes, identify it, analyze it and separate yourself from it. Always be concentrated: Learn to focus the Spirit at some point. Accept and departure: Learn to accept things out of control. Take on positive thinking: Practice changing negative duality with positivity. The conclusion will only be successful and will pave the way for Samadhi, when the spirit is double and pure. Without duality, there can be no stability in the spirit, and it is not possible to have a state of intensive meditation without stability. Therefore, it was said, “Carefully we will walk towards Samadhi if there is duality -free.” It is a leading theory that indicates that spiritual progress is not possible without inner peace and stability. If you want, I can also tell you some practice of duality and meditation method, which will facilitate your path. Share this story -tags
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