Lamb Dy - Web medicine

Ingredients to prepare the Lamdy, how to prepare the Lamb with delicious herbs in a simple and easy way. 3.8 kilograms of Meat Dy. 12 tablets with chopped garlic. 1/2 cup olive oil. 1/3 cup mustard. 1 tablespoon of lemon. 10 branches of rosemary, extract the leaves and cut them into small pieces. 10 branches of fresh thyme, take out the leaves and cut them into small pieces. 1 1/2 tablespoon of salt. 1 tablespoon of black pepper. 3/4 cup vinegar. 1/2 kilograms of small potatoes divided into two halves. Steps to prepare the lambdybow are recommended to prepare the Lamdy 2-3 hours before cooking. Preheat the oven for 220 ° C. Cut the lamb with a sharp knife into simple cracks that are no more than 5 cm (about 15-20 pieces). Place 3 grains of chopped garlic chips of garlic in the cracks you have caused in the lamb. Place the remaining garlic pieces in the mixer with olive oil, mustard, lemon juice, rosemary, thyme leaves, salt and pepper, and then mix all ingredients until a homogeneous mixture forms. Spread all the mixtures evenly in the lamb and set aside at room temperature for 2-3 hours. Place the lamdy in the casserole and place the vinegar afterwards, then place the tray in the oven at a temperature of 220 ° C for 15 minutes. Remove the tray from the oven and lower the oven temperature to 160 ° C Rank the potatoes in the tray, then place the tray in the oven again and leave it for about two hours. Remove the tray from the oven after two hours, place the potatoes aside, then place the lamb in the oven again and leave it an hour or two extra hours, depending on the thickness of the lamb. Remove the thigh of the lamb from the oven and put it 20 minutes before an introduction with the potatoes. Nutritional specialist notes. Lamb thighs with herbs are a popular food for most of our Arab homeland, and it is a somewhat rich and smiling recipe, so it is necessary to calculate the eating shares for those who want to lose weight. This recipe contains all the elements and food groups and is rich in it, as it contains protein, carbohydrates, fats and many vitamins, minerals and dietary fibers. It is advised to add vegetables or salads as a side dish to the lamb to increase the nutritional value of the meal. The roasted dyplaat is one of the dishes rich in fat and fat, so it is advised to control the amount eaten, especially for people who want to lose their weight. Take the lamb and diabetics, of course you need to calculate the carbohydrates you will eat during this meal and reduce the amount of meat eaten. It is recommended to reduce the amount of fatty meat affected by diabetics. Take the lamb and heart patients if you calculate the appropriate part of this recipe and reduce the percentage of meat eaten, you will of course reduce the damage your health can be used due to the harmful fats of your body. Heart patients are advised to reduce their intake of red meat in general, especially fatty, so that heart patients can take one or less than the sheep. The thigh of the lamb and pregnant women is perhaps ideal for you and provides you with folic acid, iron, calcium and vitamins needed for you and other meals such as vitamin B12 and vitamin D, which is one of the most important nutrients you need during pregnancy. This meal is a source of high quality animal protein and is important for the growth of your fetus and compensated for the damaged cells of your body. If you suffer from the acidity of the stomach, the fact that this meal is a greasy meal can exacerbate the problem if it is eaten at the same time because it is recommended to avoid it or eat a little of it. Eating a large amount of thigh of the fat sheep for a pregnant woman can cause heartburn, so only one or less ministry can be taken for a pregnant woman. Calories