Bath or Country - Web Medicine

Ingredients to prepare a land bathroom, a cup of chickpeas. A cup of flour. ¼ a cup of water. 1 tablespoon ghee. 1 tablespoon of vegetable oil. 1 tablespoon of turmeric. A teaspoon of salt. A pinch of yellow -colored food paint. Vegetable Oil for Fry. Steps to prepare the land bathroom, bring a large bowl and mix all dry ingredients together. Add oil and ghee, and mix well with flour. Gradually add water until you have a soft firm dough. Let the dough rest in the bowl for about 30 minutes. Divide the dough into different balls that are equal. Spread the balls on a flat surface, sprinkle them with a little flour as you spread it. Gradually place the balls in the pasta machine until they make strings. Fry the wires in hot vegetable oil until soft. Remove the bathroom strings from the oil. Put the land bath on a plate of dry paper to get rid of the oil as much as possible. Serve justice in a suitable serving dish. Nutritional notes Avoid eating a fair bathroom recipe if you are allergic to legumes or gluten allergy, to avoid healthy damage and potential side effects. Use chickpeas instead of using refined flour if you suffer from gluten allergy, the chickpea flour is a suitable healthy alternative free of gluten. Make sure you eat an appropriate amount of recipe as it is rich in calories, fats and carbohydrates, to avoid weight gain or accumulation of fat in the body. Fair bathroom and diabetic patients are the fair bathroom recipe rich in carbohydrates, and it is not suitable for diabetics. Beware of excessive consumption and calculate the amount of food class consumed to avoid the high sugar in the blood. Prepare the recipe with whole grain flour or chickpeas instead of using refined flour because it can help slow the sugar absorption in the body. Fair bathroom and heart patients do not care about taking a heart patient with the recipe, but make sure you eat an appropriate amount, because you can eat chickpea flour to reduce the level of the overall and harmful cholesterol. It is noteworthy that the following nutritional values ​​of the fair bathroom recipe without calculating the amount of vegetable oil for braai and colored yellow dye. Bathroom justice and pregnant women eat the recipe for justice. Eating it contributes to improving the health and immunity of the body, because it contains chickpea meal as it contributes to improving the health of the digestive system and resistant to gut. Calories and nutritional values ​​for a fair bathroom for one serving calorie 360 ​​calories Total fat 10.1 grams saturated fat 2.8 grams of cholesterol 8 mg sodium 635 milligram Total carbohydrate 55.3 g dietary fiber 9.9 g total total 5.5 g protein 13 grams 514 mill.