Stuffed cabbage with pomegranate melasic - web medicine

How to make stuffed cabbage with pomegranate sponsorship is a stuffed cabbage is one of the easiest preparations. Try the method of making stuffed cabbage with delicious pomegranate melasic. Ingredients to prepare padded cabbage with pomegranate melasic, a large head, weigh about 1500 grams. 2 cups of rice, a short pill, soaked with water. 300 grams of mince. 1/2 tablespoon salt. 1/4 teaspoon cinnamon. 1/4 teaspoon of black pepper. 1/4 cup olive oil. 1 tablespoon of tomato sauce. A cup of peeled garlic cloves. 2 teaspoon salt. 2 cups of water. Lemon. 3 tablespoons of pomegranate melasic. 1/2 teaspoon dry coin. 1/2 teaspoon formed spices. Steps to prepare padded cabbage with pomegranate melasic, separate the cabbage leaves and put it in a large amount of boiling water in groups. Leave the cabbage on low heat for 5 minutes and then set aside. Cut the thick leaves of the leaves after cooking. Divide large cabbage leaves into two halves. Bring a large bowl, add meat, rice, spices, black pepper, cinnamon, olive oil and salt, and mix the ingredients together. Grease the cabbage leaves and fill 2 tablespoons of the mixture. Wrap the leaves to the shape of the fingers, and repeat the process until the amount ends. Cut the garlic into slices, arrange the cabbage leaves in an appropriate destination and spread the garlic in between. Bring a bowl, mix water, 2 tablespoons of salt, lemon juice and tomato sauce. Pour the mixture over the leaves and place the above with a heat insulation -dish. Boil cabbage with water over a high heat of 20 minutes. Reduce the temperature and leave the cabbage on low heat. Add pomegranate melasic and dry mint. Cover the lot and leave them for 60 minutes until the leaves are completely tender. Immediately serve the cabbage with pomegranate melasic. Nutrition marks, you should avoid eating cabbage if you suffer from cross -fighter sensitivity, to prevent exposure to unwanted allergic reactions. Make sure you eat dietary fiber such as vegetables except the recipe, if you suffer from constipation, due to its role in promoting digestion, retaining the immunity of the body and reducing the risk of infections. Stuffed cabbage with pomegranate melasic and diabetics carefully monitor the sugar level after eating cabbage due to the potential effect of the blood sugar level. Stuffed cabbage with pomegranate melasic and heart patients. Choose the meat -free meat, to avoid harmful saturated fats and cholesterol, and to avoid heart disease and blood vessels. Take a stuffed cabbage with pomegranate melaces rich in flavonoids and anthocyanins to maintain cardiovascular health and lower blood pressure. Stuffed cabbage with pomegranate melasic and pregnant women. There is no objection to eating stuffed cabbage with pomegranate melasic, but avoids the possibility of its effect on digestion, and avoids potential digestive disorders such as gases and bloating. Calories and nutritional values ​​for stuffed cabbage with pomegranate melasic per session, calories 428 calories Total fat 13 grams saturated fat 3.2 grams of cholesterol 33 mg sodium 1114 milligram Total carbohydrate 62.9 g diet fiber 6.8 g Total sugar 10.8 g protein 16.7 grams of milligrams