What are dumscolling and its side effects?

What is trending dumscolling and its side effects? Dumscolling means to constantly see negative news on social media. It can be like an addiction, affecting our spiritual and physical health badly. When we constantly read bad news, our brain is always in danger. It increases the level of stress hormone, cortisol, which always makes us feel anxiety and nervousness. Looking at the news that repeatedly and heartbreakingly creates a sense of disappointment and sadness, it makes it difficult to experience happiness in life. You may be afraid to know about every bad event in the world. This fear can make you restless and you can feel that you can’t control anything. By doing until the late night to dumm, your brain cannot calm down. It also causes problems with sleep and the quality of your sleep deteriorates as well. If you are constantly plunged into negative news, you start cutting off social activities. You may feel that you are separated from the world. Dumscolling keeps your attention constantly changing, reducing your ability to concentrate. This makes you difficult to focus on work. If you become addicted to Domscroll, you start spending more time on the phone and spending the time with your family and friends. It can also spoil your relationship. Click here Life & Style Click for more stories Click here