What happens by eating a lemon daily?

What happens by eating a lemon daily? By Priyam Kumari 08, Mar 2025 03:30 pm jagran.com What happens by eating lemon? Lemon is part of the diet of many people. However, most people only eat it for taste. Lemon is beneficial for taste as well as health. The benefits of eating lemon, if you eat a lemon every day, can relieve many problems. Let us know the benefits of eating one lemon daily. Cancer prevention is a good source of lemon antioxidant vitamin C. If you include a lemon diet daily, problems such as cancer are reduced. The prevention of stroke can help reduce the risk of lemon -dischemic stroke. So definitely include a lemon with your diet daily. The vitamin C present in clean lemon helps to clean and get healthy. Pollution, sunlight, age and other factors also protect the skin from skin damage. According to a report, high blood pressure is, if women include a lemon diet daily, their blood pressure is low. Immunity included in the diet can help strengthen the immunity to ordinary flu and other germs. It increases the immunity of the body. Note these things, if lemon is not part of your diet, it certainly closes in your diet from today. This will help keep your health healthy. Stay contact with Jagran.com to keep reading all the news related to health and lifestyle. All images Credit: Canva Eid will be seen if you carry a luxury pack of Huma