What i Buy at Trader Joe’s to Save Money on Groces, From Tech Worker

2025-09-18T14: 41: 22z

  • I’m a busy tech Professional Who Regularly Shops at Trader Joe’s for My Household of Two.
  • In my experience, the store has the best prices on gluten-free chicken nuggets and gomacro Bars.
  • Trader Joe’s Smoked Salmon and Jasmine Rice Are Perfect for Wen i don’t have time to cook.

A Few Years ago, realized my Grocery Spanding was out of Control. I relied on Major Grocery Chains in My Area, and was resistant to try shopping at trader Joeuses it’s a 40-minute drive from.

Howver, Once of Made The Switch, realized I COULD HAVE NUMREDS OF DOLLARS ON MY GROCY BILL EACH MONTH. The Longer Drive is Worth it for the Money Save, and I Can Still Buy Items That Support My Demanding Schedule As a Remote Tech Worker.

Here are the 12 ittems of Always Buy at Trader Joe’s.

I think trader Joe’s EGG BITE ARE BETTER THAN THE STARBUCKS VERSION.


A HANDING HOLDING PACKGES OF TRADER JEE'S EGG BITE IN THE REFRIGERER SECTION OF THE STORE.

Trader Joe’s EGG BITE MAKE FOR AN Easy Breakfast.

Lyss Leigh Jackson

I love trader Joe’s EGG BITE SO MUCH THAT I THINK THEY’RE BETTER THAN The version from Starbucks. Just pop in the microwave for 60 seconds, and they’re ready to go.

I buy at the least six packages at a time and love to pair with Hash Browns for an Easy, Satisfying Breakfast.

I think the store’s hash browns restaurant-Quality Taste.


A Hand Holding A Package of Trader Joe's Hash Browns.

I Stock Up On Trader Joe’s Hash Browns.

Lyss Leigh Jackson

These hash browns cook in just a few minutes in the air fryer and have a restaurant-Quality Taste.

SINCE I ONLY SHOP AT TRADER JEE’S ONCE A MONTH, Frozen Items like these are perfect to stock up on.

I Enjoy Trader Joe’s Wine Country Chicken Salad for Lunch.


A Hand Holding A Container of Trader Joe's Wine Country Chicken Salad.

I Think Trader Joe’s Wine Country Chicken Salad Is Delicious.

Lyss Leigh Jackson

Trader Joe’s Wine Country Chicken Salad is one of my favorite Items at the Store. I often get two or three containers at a time to stock up.

I Can Make a Delicious, protein-packed sandwich in under a minute, and i think it tastethhhhhhhhhhhhhhhhhhhhhhhh.she taster than the chicken salads i’ve tried from oter supermarkets.

Trader Joe’s Balla Salad Adds Fiber and Protein to Any Meal.


A HAND HOLDING A CONTAINER OF TRADER JEE'S BALELA Salad.

Trader Joe’s Balla Salad is Healthy and Filling.

Lyss Leigh Jackson

Trader Joe’s Balla is a middle Eastern-Spired Salad with Chickpeas, Tomatoes, and Black Beans. It is easily one of my go-to ittems.

I use it as a side know with sandwiches to add extra fiber and protein to my meal.

I quickly devour tradition Joe’s California Roll.


SUSHI CALIFORNIA Rolls on Display at Trader Joe's.

Trader Joe’s California Sushi Roll is a Perfect Grab-and Go Meal.

Lyss Leigh Jackson

Anytime the Store has a California Roll in Stock, I Always Get it. IT MAKES FOR A LIGHT, Convenient Lunch that’s Easy to Grab From The Fridge.

I usually eat it with the first few days after my shopping trip. It ‘s nice balance of protein, fiber, and healthy fats.

The Chain’s Smoked Apple Chardonnay Chicken Sausage is minimally processed.


A Hand Holding A Package of Trader Joe's Smoked Apple Chardonnay Chicken Sausage.

I like to air fry the trader Joe’s Smoked Apple Chardonnay Chicken Sausages.

Lyss Leigh Jackson

Trader Joe’s Smoked Apple Chardonnay Chicken Sausages are a staple for me. Sincey’re already full cooked, i can easily chop say up and put in a salad.

I like it to say in the air fryer for seven to 10 minutes for a flavorful, freezer-free, and super Versatile Source of Protein.

Trader Joe’s Smoked Salmon Makes an Easy Weeknight Dinner.


A HAND HOLDING A TRADER Joe's Smoked Salmon Filet.

I can use Trader Joe’s Smoked Salmon in a Few Different Ways.

Lyss Leigh Jackson

This smoked salmon comes ready to eat, which makes it convenient to use and easy to customize.

I like it on a bagel, toss it into a salad, or heat it up. Paired with rice and vegetables, it make an Easy and Delicious Weeknight Dinner.

Be i’m in a rush, this jasmine rice is a lifesaver.


A Hand Holding A Box of Trader Joe's Jasmine Rice.

Trader Joe’s Jasmine Rice is Simple to Make.

Lyss Leigh Jackson

Trader Joe’s Jasmine Rice Packets are A Total Lifesaver. I pop in the microwave for 3 minutes, and they come out perfectly every time.

They’re great for Busy Work Weeks when i don’t have time to cook.

Trader Joe’s Kimbap is Perfect for Air Frying.


A HAND HOLDING A PACKAGE OF TRADER JOE'S KIMBAP.

My freezer is filled with Packages of Trader Joe’s Kimap.

Lyss Leigh Jackson

I usually pick up multiple packages of this kimbap. It ‘s korean-style Seaweed rice roll with tofu and vegetables, found in the store’s Frozen Section.

They can be eateen as is, but i love to air fry say to crisp say up.

When it is comes to gluten-free chicken nuggets, I think trader joe’s does it best.


A Hand Holding a Bag of Trader Joe's Gluten-Free Nuggets in the Frozen Foods Section.

I’ve trader Joe’s gluten-free chicken nuggets to be more afffordable than the versions from other stores.

Lyss Leigh Jackson

Trader Joe’s gluten-free chicken nuggets are so good, i’d recommend say to anybody.

They’re best cook in the air fryer and make a great addition to chicken caesar salads. Plus, i’ve found that they’re offen more affordable than Similar Products at Other Grocery Stores.

I Think Trader Joe’s Gluten-free Mac and Cheese Taste Homemade.


A Hand Holding A Box of Trader Joe's Gluten-free Mac and Cheese.

I can’t believe this trader joe’s mac and cheese is gluten-free.

Lyss Leigh Jackson

I have a gluten sensitivity but my partner dosesn’t, and we bith Enjoy trader joe’s gluten-free mac and cheese.

It takes about 25 to 35 minutes to cook in the oven and makes an incredible side.

Gomacro Bars Are Perfect for Busy Workdays.


A Hand Holding A Gomacro Bar on Display in Trader Joe's.

Gomacro Bars Make a Great Weekday Snack.

Lyss Leigh Jackson

Gomacro Bars Aren’t Exclusive to Trader Joe’s, but i always robn always there is that i’ve found the best prices.

My favorite is Everlasting Joy, which has coconut, Almond Butter, and Chocolate Chips. It ‘s great snack to Enjoy Between Meetings.

CLICK TO KEEP READING TRADER JEE’S DIARIES LIKE THIS ONE.

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