What is micro-soup and why is it dangerous?

What is trending micro-sleep and why is it dangerous? 1. What is micro-sleep? Micro-Sleeps are moments when you accidentally sleep for a few seconds waking up. 2. Why is this happening? If you are very tired or not completed the sleep, the brain is’ shutdown ‘for a few seconds’. 3.. Do not even know that your eyes are open but the spirit is not quite aware – and that makes it dangerous. 4. Micro-sleep can be fatal during dangerous driving during management. A few seconds of sleep can lead to an accident. 5. Micro-sleep in classrooms, office or meeting can affect your performance. 6. What are the symptoms? A regular closure of the eyes, bending head, the case noticed and suddenly shocked is microw-sleeping. 7. A lack of sleep is the main cause of micro-sleeves, the leading cause of sleep or irregular sleep. 8. The body sends SOS, micro-soup, an SOS (sign of tension) of the body, that is, an indication that it now needs rest immediately. 9. How to avoid? To avoid micro service, sleep, limit the use of caffeine, keep taking brakes and not tired before driving. 10. Do not ignore long, if there are micro sleepers regularly, it may be a sign of sleep-related illness or tension, see a doctor. Click here Life & Style Click for more stories Click here