What are the ways I can use to reduce headaches?

What are the ways I can use to reduce headaches? In what way I can use to relieve headaches under the protection of the question? The answer here is a few ways to relax. But first, make sure you have a place free of things that lead thinking, a comfortable position for the body and a positive spirit. Try to prevent fears and ideas from working your mind. Rhythmic breathing is a deep breath. Imagine the manifestations of the breathing process.