What is the difference between depression and fatigue?

What is the difference between health depression and fatigue? Symptoms of depression and fatigue can often look the same, but both have different situations and their identity is needed. Fatigue often occurs for physical reasons, while depression is a mental health problem, affecting the way of thinking, feeling and living. Here are ten ways to understand the difference of depression and fatigue. 1. Reason Fatigue: Usually hard work, lack of sleep or workload. Dipation: Often sad, disappointment is felt without any special reason. 2. Sleeping fatigue: The body and spirit are refreshed after getting the full sleep. Dipation: Even after a lot of sleep, fatigue, lethargy and emptiness are felt. 3.. Effect on mood fatigue: The mood may be better after a little rest or interruption. Dipation: The mood is constantly bad, positive things don’t make it feel good. 4. Interest in work fatigue: Interest may come back after a while. Dipation: There is no happiness in the favorite things. 5.. Fatigue for thinking: There may be some disturbances, but temporary. Dipation: There are constant problems thinking, decision making and focus. 6. Self-determination (self-fame) fatigue: self-esteem does not affect. Dipation: There is often a sense of self -enlargement, disappointment or a feeling to blame himself. 7. Body Response -Coldness: The body looks heavy, but the spirit can remain stable. Dipation: Together with the body, the Spirit also feels heavy, cumbersome or empty. 8. Expensive fatigue: Relaxation is healed within 1-2 days. Dipation: Do not treat longer and affect the routine. 9. Fatigue for social behavior: Sometimes there is distance from social activities. Dipation: Constant distance from others, such as loneliness. 10. Symptoms on body fatigue: only fatigue, muscle pain, lack of sleep. Dipation: Headache of fatigue, lack of appetite or excess appetite, irregularity of sleep, weight change. Click here Life & Style Click for more stories Click here