Why dry the mouth while sleeping?

Why dry the mouth while sleeping? By Ashish Mishra 12, Mar 2025 12:57 PM Jagran.com Drymonds At bedtime, the mouth of many people begins to dry up. It can be a sign of many disorders in the body. Let us know why the mouth is drying up while sleeping? Changes in catering and lifestyle Many times there are many problems in the body due to lifestyle changes. To avoid this, food must be provided. The reason to dry the mouth many times causes the mouth to dry while sleeping. There are many reasons behind it. It can also be a sign of diseases. A lack of water, due to a lack of water in the body, there is a problem of dehydration, which begins to dry up the mouth of bedtime. To avoid this, sufficient water must be drunk. In this case, the problem of sleep apnea begins to breathe to breathe while sleeping, whereby the person starts to sleep with the opening of his mouth. This causes the mouth to dry while sleeping. The consumption of alcohol may have to face the problem of drying the mouth at bedtime. Alcohol and tobacco should be avoided to avoid it. People who consume medicine when they are coughing or cold, their mouths begin to dry while sleeping. Because medicine reduces saliva production. Drinking enough water, getting rid of dry mouth, at least 7-8 glasses of water should be drunk daily. It keeps the body hydrated and moisture in the mouth. Keep reading, knowing about the problems associated with the body and is associated with all the information associated with lifestyle, Jagran.com with Jagran.com Rice and Coconut Milk Hair Mask, Secret or Hair Beauty