Why is it necessary to eat fennel after eating health? Fennel not only works to increase the scent and remove the smell of the mouth, but is also very beneficial for health. Know why it is necessary to eat fennel after eating food. 1.. Improvement in the digestive system is very good for fennel scene system. If you have a problem of gas, acidity or digestion, then consume fennel after eating. It relaxes your stomach and improves the digestive system. Through which your stomach stays healthy. 2. Weight loss fink is rich in fiber, which controls hunger. If you try to lose weight, fennel may be effective for you. Fennel metabolism also accelerates. That reduces weight. Obesity is removed. 3. Hormonal balance fennel helps to cure the body’s hormonal imbalance. This is especially beneficial for women. 4. Vitamins A and C are found in the signal, which keeps the health of the eyes well. 5.. If the problem of gas is the problem of gas or swelling in the stomach, eating fennel may be beneficial. It relaxes the abdominal muscles and consumes food quickly. 6. Glowing skin fennel contains antioxidants, which helps keep the skin healthy and shiny. 7. Healthy heart fennel is also beneficial to heart. It contains potassium and fiber, which helps control blood pressure and lower cholesterol. 8. Relaxing muscles If there are muscle cramps or pain in the body can help fennel. It relaxes muscles and also relieves fatigue. 9. If the smell of the mouth smells in the mouth can be chewed. It clears your breath. 10. Blood losses are a good amount of iron in fennel, which helps relieve anemia. 11. Remove tension and anxiety, the consumption of fennel gives spiritual peace. It helps to reduce stress and anxiety. 12. If there is a problem of good sleep sleep, eat fennel. It calms the spirit and helps sleep well. Click for life and style and stories click here click here
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