Keep illnesses in the rain like this!

Keep illnesses far away in trending rain! 1. Change wet clothes quickly, if the clothes get wet when soaked in the rain, then change it immediately. Wearing wet clothes can cause cold. Skin -related diseases can also occur. 2. Drink boiled water. It is common for diseases in the monsoon diseases. Diseases such as diarrhea, typhoid is caused by dirty water. So drink water by cooking or filtering. 3.. Make a habit of washing hands. Bacteria and other germs spread quickly in the rain. Wash hands again and again to stay safe from infection. Wash your hands after you come from the outside and before eating. 4. Defense of mosquitoes, dengue mosquitoes thrive in rain. Do not allow water to freeze around the house. Defend yourself and your family against mosquitoes. Use mosquito nets, ice cream, electric repellent. 5. Protect clothing and bed from moisture moisture often cause fungal infections. Keep your clothes, towels, mattresses in the sun. Pay particular attention to cleanliness. 6. Wear clothing according to the weather, light cotton clothing is better in the rain. Keep your body covered and always keep an umbrella or raincoat together to avoid cold and cold. 7. Eat things that increase immunity, increase things like basil, ginger, turmeric. It strengthens the immunity of the body. Eat seasonal fruits and vegetables and vitamin C -things. 8. Take care of the skin especially, take care of your skin during the rainy season. To keep the skin away from diseases, it is necessary to protect it from moisture. Use antifungal powder. 9. Avoid eating outside. Avoid eating street food and eating too much outside in the rain. The consumption of these things can cause diseases such as typhoid and diarrhea. Eat homemade clean and healthy food. 10. Keep yourself hydrated. It is common to experience fatigue and weakness in the monsoon. The immunity of the body is done, which quickly becomes ill. Therefore, it is necessary to drink and relax enough water. Click here Life & Style Click for more stories Click here