Koshari accuracy - web medicine

Ingredients to prepare the accuracy of the Koshari 2 teaspoons of cumin. 1/4 cup of lemon juice. 6 crushed garlic cloves. A teaspoon of salt. 1/4 cup vinegar. Steps to prepare the accuracy of the Koshari, bring a deep bowl, add garlic, cumin and salt. Mix the ingredients together to mix well and mix in. Bring a medium volume, transfer the ingredients to it and place it at a low temperature. Add lemon juice to the ingredients and mix together. Gradually add the vinegar to the ingredients, keep the constant stirring of the ingredients and cook to get a homogeneous mixture. Remove the pot from the heat, set aside, pour the accuracy over the previously prepared Koshari dish and take it immediately. You can learn how to make hot Koshari accuracy by relieving soil pepper or hot paprika for the previous components. Nutrition notes. The method of making the accuracy of Koshari is a nutritional recipe recommended. It contains anti -inflammatory, bacteria and fungi due to the addition of lemon juice that increases the health and immunity of the body. Avoid adding a lot of lemon juice to the recipe if you suffer from acidic fruits, to avoid possible reactions such as itching, heartburn, swelling of the mouth and throat. Patients with Koshari accuracy and diabetes do not like to eat the recipe. Add the cumin to the method of making the accuracy of the koshari is a suitable matter for diabetics, to reduce the role of sugar in the blood. Look at the signs of low sugar after eating the recipe, and also monitor the sugar level to avoid healthy complications or sudden sugar. Koshari accuracy and heart patients look after to take cumin as you take medication for blood clotting because cumin delayed blood clotting, increasing the bleeding disorders and consult a doctor before taking it. The accuracy of the Koshari and pregnant women avoid excessive cumin, and make sure you consult a doctor about the appropriate amount and allowed from it, as there is not enough information about the extent of honesty about your health and the health of your fetus. Beware of adding a lot of vinegar and lemon juice to the recipe, to avoid acids that can cause your heartburn. Calories and nutritional values ​​for the accuracy of koshari for one session, calories 54 calories, total fat 0.4 grams saturated fat 0.3 grams of cholesterol 0 milligram sodium 1175 milligrams, total carbonate 9.9 Milligram diet fiber 0.7 g total total protein of 2 grams.