Lower back pain: symptoms, causes and treatment

Low back pain under the protection of the lower back pain is a common phenomenon and can be defined as part of the routine of our daily lives, where this phenomenon is in fact not new and we have accompanied our existence since the dawn of our existence without a real change in its spread over the years. The backbone of a person consists of 33 paragraphs and includes: the neck, which consists of 7 vertebrae, the breast consists of 12 paragraphs, the drug consisting of five paragraphs, and the stem consisting of 5 continuous paragraphs, and there are between the paragraphs and what a gel is. With the spine building it can work in two opposite ways, stabilize the structure and carry body weight, and at the same time prevent shocks and spread pressure, and at the same time allow the spine movement and extreme elasticity of the body. Within the spine, the spinal cord and the nerve roots through which electrical connections are made between all parts of the body and the brain. Back pain appears at all ages, but its spread increases with age until the peak reaches the fourth decade, after which the occurrence rate drops until its disappearance is in the seventh decade of our lives. This is despite the spread of back pain and a source of discomfort in daily life, it seems to be due to the exhaustion that our body goes through. Symptoms of lower back pain The disc can occur in any part of the spine, but it is more frequent in the lower back and neck, and these are the flexible parts of the spine as opposed to the center of your back; Because it allows the greatest movement of movement, it also suffers from corrosion and greater split, causing fluid loss. If the rupture is minimal or does not push the nerve, you may not show symptoms at all, as many people live to a certain degree of repentance. For those suffering from rupture that affects nerves, the pain can be severe and hard, as it is usually felt on one side of the body and can radiate the arm if the herniated disc is in the neck or leg if the cotton tablet is missing. The signs and other symptoms of the venerable disc include the following: a light hurt on one side of the body. Pain if you cough, sneeze or move towards certain situations. Feeling of numbness, tingling or burning and usually of a purple nerve. The pain gets worse when you sit, but to stand, walk and bend, can also exacerbate the symptoms. Muscle weakness or cramps, which can affect your ability to generate or catch things. Balance or crippliness problems due to weakness or pain. Slow reactions. Struggling to get out of the sitting position. Inability to stay in one position for a long time. Loss of bowel or bladder control. Causes and factors of the risk of lower back pain in the following are an explanation of the most prominent causes and factors of the risk of lower back pain: 1. The causes of lower back pain are often the incense, caused by gradual corrosion associated with the aging, the degeneration of the disc, and your age becomes less flexible and more vulnerable to tear or turn. Most people cannot determine the cause of a herniated disc, and sometimes the use of your back muscles can cause your leg muscles and thighs to increase heavy things on a herniated disc, and it can also lead to sprain and rotation during lifting. Rarely is the reason a shocking event, such as: falling or a strike. 2. Risk factors infection with lower back pain include the most important risk factors as follows: Weight causes extra weight extra pressure on the tablets under your back. Stress people who have functions require more physical effort vulnerable to back problems, and regular upliftment, withdrawal, payment and side curvature can also increase the risk of developing a lack of disk. Genetics inherit some people who are ready to develop a herniated disc. Smoking is believed that smoking reduces the supply of oxygen on the disk, leading to its collapse faster. Complications of lower back pain in rare cases may include the inches of the entire spine channel, including all nerves of Persian tail, and sometimes an emergency operation may be needed to avoid permanent weakness or paralysis, and the most prominent complications include: where pain, numbness or weakness may increase to the restriction that impedes your daily activities. Plastic or bowel weakness: Persian tail syndrome can cause incontinence or urination problems even with the full bladder. Sruve anesthesia: This gradual loss to a feeling affects the areas that touch the hall, such as: the internal thighs, the back of the legs and the environment around the rectum. Diagnosis of lower back pain includes the most prominent diagnostic methods of the following: Your healthcare provider will conduct an extensive examination during a physical examination as your provider will assess pain, muscle reactions, sensation and muscle strength as your provider may also ask for tests, such as: MRI testing of the most common and accurate photography -testing disk X -Ray helps to obtain X -Braays, with the exception of other causes of back or neck pain. Computerized tomography shows computerized vertebral bones, where the open tablets can be transferred to the area around the spinal cord and the nerves and pressure on it. Coriacular imaging contains a marrow photography that injects a tincture into the spine using X -Ray leadership to examine CT scans, where the dye can reveal the narrowing of the spine and the site of the herniated disc. The muscle -electric scheme This test includes placing small needles in different muscles and evaluating your nerve function, as the muscle -electric scheme helps to determine the nerve affecting the missing disk. The treatment of lower back pain The modification of activities mainly to avoid movement causing pain and taking pain relievers reduces the symptoms in most people within a few days or a few weeks, and the most important treatment methods include the following: 1 medicine includes medication treatment. (Acetaminophen), ibuprofen or sodium naproxen sodium. Cortisone injections If your pain does not improve orally, your doctor may recommend corticosteroid that can be injected into the environment around spine nerves, where the portrayal of the spine can help guide the needle. Muscle relaxants can prescribe this medication if you suffer from muscle cramps, but calm and dizziness are common side effects. The effect of effect due to the side effects of opioids and the possibility of addiction is visited by many doctors in their prescription to treat disc fracture, and if other medications do not relieve pain, your doctor may use it in the short term, such as: codeine, or oxiodon composition). But nausea, confusion and constipation of the possible side effects of this medication. 2. Physiotherapy Your doctor may suggest physical therapy to help relieve pain, as physiotherapists can explain to you the conditions and exercises designed to reduce the herniated disc. 3. Surgery needs a few people who eventually opened chips, as your doctor can suggest surgery if conservative treatments after six weeks do not improve the symptoms, especially if you still suffer from the following: Is it not badly controlled. Numbness or weakness. Trouble to stand or walk. Loss of control over the bladder or bowels. Preventing lower back pain is not always possible to prevent the herniated disc, but you can reduce the risks by the following: Use the appropriate lifting techniques: Do not bend in the middle and maybe on your knees while keeping your back straight and then uses your strong leg muscles to support pregnancy. Keep a healthy weight: excess weight pushes the lower back. Practice a good position: Learn how to improve your position when walking, sitting, standing and sleeping as it reduces the good position of spine pressure. N to expand: It is especially important to take rest periods for expansion if you sit regularly for long periods. Avoid wearing shoes with high heel: This type of shoe throws your spine away from alignment. Practice regularly: Focus on exercises that strengthen your back muscles and abdomen to support your spine. Stop smoking: Smoking can weaken tablets, making them vulnerable to split, so smoke should be cited.