Trending fasting is a way of avoiding food or special food for some time. There can be many reasons for this, such as religious, health -related or losing weight. 1. Intrametant fasting This is the most common. In this, you quickly for 16 hours and eat food in the remaining 8 hours. This is the most popular these days. In this you decide the time of eating and the time of fasting. 2. Water stuck, you just drink water and eat or drink nothing. It is very difficult and should not be made without advice from a doctor, especially if you have a health problem. 3. Juice does not eat food but only drink juice of fruits and vegetables. It can help remove toxins from the body and also provide nutrients. 4. Alternatives fast as the name itself indicates, you eat one day normally and the next day quickly, or take very few calories. 5. Dry fast this is the hardest type of fasting you do not eat or drink water. This is usually done for religious reasons and needs a lot of care. 6. If you skip breakfast, this is an easy way for those who want to start fasting. In this, you only leave breakfast in the morning and eat twice a day. 7. Week Stuck in this a person does one day a week full with the whole line. It is considered beneficial as health and spiritual. Click here Life & Style Click for more stories Click here

Career hard exams will also be easy like this crack 1. Make a plan to study, make your daily fixed routine. Give each topic suitable time and don’t forget to take a break in between. Divide the large target into small parts so that there is no fatigue. 2. Read the curriculum, read the entire curriculum carefully before preparation. Determine priority to know important topics and their importance. Don’t waste time for people without need. 3.. Choose the correct study material. Instead of depositing stacks of books, keep some reliable sources. Use basic books, coaching notes and paper from previous years. Use as much as online resource requirement. 4. Solve the old paper to understand the nature of patterns and questions. Solve time and dissolve and learn from mistakes. Focus more on poor subjects. 5. Give ridiculous test and exercise by creating an atmosphere such as exam. Analyze to each test where the decay took place. Both speed and accuracy will improve. The more accurate exercise, the more confidence will increase. 6. Reinforce the basics. Understand the basics before learning shortcuts. It is necessary to strengthen the basics in math and region. Complicated questions also seem easy as the original knowledge. 7. Make short notes, write facts and tricks in small notes. This is useful in review before the exam. It is easy to remember your written. Short notes save time and accelerate memory. 8. Let the habit of evading, do not delay the job tomorrow, start today. Divide the large task into small parts. The purpose is only fulfilled by discipline. Don’t wait for perfect time, start now. 9. Care for health, good diet, adequate sleep and exercise are needed. The body will only be healthy if the Spirit remains concentrated. Keep the routine balanced to avoid fatigue and laziness. 10. Keeping positive thinking not compare to others, pay attention to the purpose. Failure is also a chance to learn. Trust yourself and maintain confidence. Positive thinking is the first step towards success. Click here Life & Style Click for more stories Click here

Trending 1. Not making budget is a big mistake not to make a plan for each month’s income and expenses. Expenses without budget are out of control. Then you don’t understand where the money went. If there is no budget, there are no savings. 2.. Only after spending do people first spend saving and then trying to save the remaining amount. But there must always be savings. Otherwise, a thing called ‘savings’ is never made. 3.. It seems easy to buy meaningless things with the irresponsible use of credit cards. EMI and interest become a burden. A large part of the salary goes into installments. 4. If you do not make emergency funds, without emergency fund, sudden expenses can shake life. Money is needed for illness, work or sudden expenses. Funds of at least 3-6 months must be made. 5. Just note expenses, many people allow money to stay in a savings account. He does not cultivate money by not investing. Ignoring FD, mutual funds or SIP, can be overwhelming. 6. If you do not take insurance, the entire savings account may be empty if you get sick. Health and life insurance are very important. Don’t spend them, consider them security. 7. If you ignore small expenses, collect small expenses large shapes. Save expenses on things every day without need. Small expenses also give a big blow. 8. Dependence on only one source of income is not enough work in today’s times. If the work disappears, join the income and expenses. Also note the side income. The more, the greater the security. 9. Comparing to friends is common to pretend by looking at the lives of others. Big cars, expensive clothes just appear. But its price pays your savings. Avoid running to social status. 10. It is just as important as making money to ignore financial literacy as deserving. Read more about investment, tax, loan and savings. Otherwise, hard -earned money goes wrong decisions. Click here Life & Style Click for more stories Click here

Trending 1. If you sit in the first sun in the morning, bring you in the morning sun positivity in you. It brings peace to the body of the body. Both vitamin D and a calm environment gather together. 2.. Helping someone without helping someone make a deep relaxation in the heart. It connects us to humanity. Help, also to gather happiness for yourself. 3.. Listening to the old song that reminds me of childhood can sometimes bring a smile to the nostalgia -face by listening to old songs. Make the spirit calm and relax the soul. The songs are not just a voice, but the magic of memories. 4.. To embrace a true embrace, every tension can melt. It makes it feel connected and adopted. This feeling of a few seconds makes the day beautiful. 5. If your favorite tea or coffee drinks, a cup of hot tea or coffee can breathe. Especially if you drink it peacefully, alone or with your loved ones. There is a feeling of comfort in every sip. 6. To learn something new if you do something new, freshness comes into mind. This happiness of learning also increases confidence. Small knowledge gives great satisfaction. Newness always brings new energy. 7. Look at a clean room if your room is clean and organized, the spirit automatically feels light. One feels relaxed after you come out of distribution. Neatness is the way to pay attention to himself. 8. Talk to old friends contact old friends and make it happy to remember old moments. Old memories and laughter return. That old connection gives the heart warmth. 9. When the smile of a child is seen, the innocent laughter of children arouses all the fatigue of the spirit. That happiness is unconditional and genuine. For a moment you forget the world and the Spirit becomes happy. 10. Praise yourself is comforting to praise yourself before you sleep. “Today you did well,” this rule influences, learns to love yourself. It is necessary to love yourself to be happy. Click here Life & Style Click for more stories Click here

Apple reported a $ 23.4 billion quarterly gain on Thursday, and forecasts of forecasts despite concerns about the effects of US rates on its supply chain. The turnover was $ 94 billion for the usually slow quarter ending in June, the iPhone manufacturer said. “Apple is proud to report an income record in June quarter with a double-digit growth in iPhone, Mac and services and growth around the world, in every geographical segment,” said Apple CEO Tim Cook. Apple shares rose by more than two percent in the post-market trade. According to Apple, turnover from iPhone sales during the quarter was $ 44.6 billion, compared to $ 39.3 billion in the same period. According to Market-Tracker Canalys, the global shipping of smartphones has dropped slightly to 288.9 million units. Samsung was the biggest seller and sent 57.5 million smartphones, while Apple finished second with iPhone shipping with two percent at 44.8 million units, Canalys reports. “Apple’s performance has shown strong resilience in the midst of fierce competition in China and a stock correction in the US, as it is adapted to the rapidly changing rates,” the market tracker said in its findings. Cook said the Trump tariffs cost $ 800 million in the quarter that just ended. Cook said on a previous earnings call that most iPhones sold in the United States will come from India, as Apple has worked to navigate US President Donald Trump’s trade war with China. India is rising, but China is still leading production, while iPhones on mainland China is still most of the US consignments, according to the market tracking, according to the Trackers. Trump has since pointed to India with a 25 percent duty to start on Friday – slightly lower than previously threatened – after the talks between Washington and New -Delhi did not bring about a trade treaty. Tit-for-Tat exchanges have seen how large US levies have been imposed on China, with Beijing setting retaliatory barriers to US imports. According to Apple, sales of iPhones on mainland China iPhone were $ 15.4 billion in the quarter, compared to $ 14.7 billion in the same period, according to Apple. Apple in Apple’s services that sells digital content and subscriptions to fans of its devices grew to $ 27.4 billion in the quarter, Apple reports.

San Juan, Puerto Rico- A Federal Immigration Judge in Miami on Thursday ordered that the wealthy Haitian businessman and the one-off presidential hopeful Pierre Réginald Boulos remain in the United States, where he was held to the accusations of supporting violent gangs in Haiti. Boulos was arrested earlier in July in his South Florida home and accused of ‘working on a campaign of violence and gang support that contributed to Haiti’s destabilization, the US immigration and customs handling said. He is a well-known member of Haiti’s elite and is the highest profile arrested so far under the Trump administration’s immigration suppression. Thursday’s trial in the Krome North Service Processing Center was held behind closed doors, with authorities hindering journalists and others from the courtroom and the detention center itself. It was not immediately known what happened during the hearing, except that the judge denied that Boulos was released, a person who was familiar with the case, told the Associated Press. The person spoke on condition of anonymity to discuss the hearing. More than a dozen people met outside the Detention Center on Thursday, demanding that Boulos stay in the US – or anywhere else except Haiti. The protesters waved to cars that passed and supported. “If Boulos goes to Haiti, he will not remain in prison. The justice in Haiti is gangs, ‘read one sign. Some said Boulos should be sent to El Salvador or even Guantánamo. Another sign read: Send bowling box under the sea. US authorities did not provide any details about Boulos’ case, and no documents were made public. Days after his arrest, Ice also said Boulos did not disclose his involvement in the creation of a political party in his application to the residence, or that the Haiti government referred him as prosecution for the abuse of loans. It was added that the State Department “determined that certain individuals with American legal permanent resident status supported and worked with Haitian gang leaders related to Viv Ansanm, a Haitian foreign terrorist organization.” “The United States will not allow individuals to enjoy the benefits of legal status in our country while facilitating the actions of violent organizations or support criminal terrorist organizations abroad,” the statement says. Boulos operated grocery stores, car dealers and other businesses while in Haiti, where he served as president of the National Chamber of Commerce and Industry. Boulos, born in the US, previously denied a flurry of corruption increases in Haiti. In 2019, he created the third away movement, a political party he said at the time a contrast to the ‘Shameless Elite and the unscrupulous politicians who are hitting the country in the country and raising the suffering of the people of Haiti. Boulos renounced his US citizenship amid expectations of a presidential run that never realized. He acquired American tenure under the Biden Administration last year. This article was generated from an automated news agency feed without edits to text.

Amazon reported a 35 percent jump in quarterly profits on Thursday, as the e-commerce giant said large investments in artificial intelligence began to pay off. The Seattle company has a net profit of $ 18.2 billion for the second quarter that ended on June 30, compared to $ 13.5 billion in the same period last year. Net sales rose 13 percent to $ 167.7 billion, beating the expectations of the analyst and indicated that the global company survived the effects of high-tariff trading policy under US President Donald Trump. “Our belief that AI will change every customer experience starts to play out,” CEO Andy Jassy said, pointing to the company’s extensive Alexa service and new AI malls. AWS leads the revenue boom Amazon Web Services (AWS), the world’s leading wool calculator division in the business, led the costs with sales of 17.5 percent to $ 30.9 billion. Unit operating profit rose to $ 10.2 billion from $ 9.3 billion a year earlier. The strong AWS performance reflects the increasing demand for cloud infrastructure to stimulate AI applications, a trend that benefits large cloud suppliers, as companies are chasing generative AI technology. Despite the excellent results, investors seemed worried about Amazon’s major cash expenses to pursue its AI ambitions, and its share price sent more than three percent lower in the after-hours trading. The company’s free cash flow dropped sharply to $ 18.2 billion for the 12 -month pursuit, from $ 53 billion in the same period last year, as Amazon has gained capital expenditure to AI infrastructure and logistics. The company spent $ 32.2 billion on property and equipment in the quarter, almost double the $ 17.6 billion spent a year earlier, reflecting massive investments in data centers and back room capabilities. Amazon has promised to spend up to $ 100 billion this year, largely on AI-related investments for AWS. For the current quarter, Amazon’s net sales forecast between $ 174.0 billion and $ 179.5 billion, representing a solid 10-13 percent growth, compared to the third quarter of 2024. The operating profit was expected to range from $ 15.5 billion to $ 20.5 billion in the current third quarter, which was also a factor in investment.

(Bloomberg) – Sebije Nelovic has just taken the trash from one conference room and was on her way to another when she heard that the first hard pops were echoing in the hallway. “I said, ‘What’s going on? Firecrackers? ‘,’ She told Bloomberg News on Thursday. It would not have been strange to hear the engineers who worked above. They carried heavy boots and sometimes came down in groups and talked and joked. But then the door trembled. And then it breaks. “I saw the glass fall – tree,” she says. In the middle of the floor stands a man with an assault rifle. “He set it up, straight to me. Oh, my God. God helps me. ‘ Nelovic, a cleaner at Rudin Management for 27 years, turned and ran. She walked through the hallway, past the elevators and stairs and in a private bathroom where she hid in a closet. Outside the door, the violence continued. Monday night, just before 6:30 pm, Shane Tamura walked out of a black BMW outside 345 outside Park Avenue with a fully composed AR-15-style rifle. He quietly entered the building and started shooting in the foyer. First, he shot and killed Didarul Islam, a NYPD officer, for the security detail of the building. He then shot the security guard Aland Etienne and fatally wounded. Wesley Lepatner, a senior managing director at Blackstone Inc., was also killed in the foyer. Craig Clementi, an employee in the NFL’s finance department, was shot and survived. Investigators believe Tamura targeted the NFL’s offices, but adopted the wrong elevator and instead arrived at Rudin Management on the 33rd floor, where Nelovic worked. There he shot through a glass wall, stepped forward and caught fire. Nelovic, from her hiding place in the bathroom, could hear it all. “I heard one shot,” she says. “Then I heard someone screaming. And I said, Oh my God, O my God, O my God. ” She starts to worry about Julia Hyman, a Rudin co -worker who worked regularly late and who saw the most evenings while cleaning. “She’s sweet,” Nelovic said of Hyman, 27, who she later found out that he also died in the attack. “She was sweet.” When police arrived, they found Tamura dead at the scene. He turned the gun on himself. Nelovic stays still in the closet until officers arrive and open the door. One of them helped her down. “He told me,” You’re going to be fine, “she said. But what she saw in the foyer – the blood, the aftermath – shook her. “I won’t forget,” she said. ‘Never.’ She is not sure if she will return-after the building, where she has worked for almost three decades, and to Rudin Management, the family-controlled property business whose owners she views “like my family”. “It’s narrow to go to work,” she said. More stories like these are available on Bloomberg.com © 2025 Bloomberg LP

The Kansas City Royals traded the Compider Freddy Fermin to the San Diego Padres for persons Ryan Bergert and Stephen Kolek to strengthen their injury-disconnected rotation. Fermin, a reliable backup, is expected to become the roads’ start batsman, which offers strong defense and team control by 2029. Freddy Fermin in action during the Kansas City Royals match against the Cleveland Guardians. (Lying photo) (Getty images via AFP) The Kansas City Royals and San Diego Padres performed a significant trade, with the royalty who sent Freddy Fermin to the roads in exchange for Ryan Bergers and Stephen Kolek. This move reforms the grids of both teams, which meet specific needs as the MLB trading date approaches. Kansas City Royals reinforced the depth of the Kansas City Royals, which was from injuries to the most important persons Kris Bubic, Cole Ragans and Michael Lorenzen, had to strengthen their site staff. The acquisition of Ryan Bergert and Stephen Kolek will provide them with much -needed flexibility. Ryan Bergert’s form Ryan Berger, who is before the season as the roads’ no. 7 -Prosecuting is arranged, showed a promise in his rookie year. The 24-year-old right hand, set in the sixth round in 2021 after undergoing Tommy John operation, boasts a 2.78 era over 11 appearances (seven starts) with 34 strike in 35 2/3 overs. However, his 18 walks emphasize a need for improved control. At Triple-A, he started a 4.03 era in 11. His fast ball, which sits at 91-94 mph, pairs with an excellent sliding button, making him a possible starting batsman or a starrier for Kansas City. Stephen Kolek’s form Stephen Krak, in his second MLB season after being selected from the seafarers in the Rule 5 concept, brings a different dynamics. The Sinkerballer started a 4.18 era in 14, with 56 in 79 2/3 overs, with an impressive 50% of land bar rate. Its ability to cause ground balls can stabilize the rotation of the royals or provide the depth of the relief. San Diego Padres’ strategy for the roads, the acquisition of Freddy Fermin addresses a brilliant weakness behind the plate. The team’s catch from Elias Diaz and Martín Maldonado struggled offensive and the 27th place on the majors with a 71 WRC+. Freddy Fermin’s form Fermin (30) offers an immediate upgrade. Its .255/.309/.339 -lineline this season, combined with three home runs in 67 games, offers offensive stability. A 2024 finalist Gold Glove, Fermin’s strong framework statistics and reliable arm, improves the defense of San Diego. With team control until 2029 he is a long -term asset. The rotation of the roads, reinforced by the return of Yu Darvish and Michael King, plus the addition of JP Sears to a separate agreement, made Bergert and Kolek studied. San Diego’s earlier acquisition of Mason Miller further strengthened their tire. Bergert and Kolek look forward to the Kansas City Royals, Bergert and Kolek. Both can start or move to the bull, providing immediate help or a minor depth. Royals’ focus on pitch reflects their urgency to remain competitive despite injuries. The roads, on the other hand, must navigate how firmly fits into their catchment plans. The carriers of three catchers can provide Mike Shildt pinch-hit bend, but Fermin’s mid-season integration with a new site staff will be critical.

FBI director Kash Patel uncovered thousands of sensitive documents related to the origin of the Trump Russia investigation, according to various sources that spoke exclusively to Fox News Digital. The documents were found in multiple “fire bags” buried in a previously unknown safe room at the FBI headquarters. Sources have revealed that the ‘burning’ system is usually used to destroy highly classified materials. However, the Patel team has discovered intact bags that are full of documents that apparently date from the FBI’s controversial CrossFire hurricane investigation, which investigated the alleged collusion between the Trump campaign and Russia. The content indicates early intelligence warnings according to the news store, the sources informed about the material said some of the content forms part of a classified Schedule that is now undergoing declassification. The process is coordinated by John Ratcliffe, director of CIA, director of the National Intelligence Tulsi Gabbard, Attorney General Pam Bondi, and acting NSA director William Hartman. According to a source familiar with the Schedule, it contains ‘credible foreign intelligence’ indicating that the FBI may play a role in the fuel of the Trump – Russia – even before the Bureau officially launched Crossfire Hurricane in July 2016. [the intelligence] predicted the FBI’s next step with an alarming specificity, ‘the source said. The source reportedly added: ‘In the end, the release of the classified Schedule will give more credibility to the allegation that there was a coordinated plan in the US government to help the Clinton campaign connect controversy to connect Trump to Russia. ‘Clinton Links and FBI time calculation under the investigation are the allegations that parts of the US intelligence community have actively supported to damage Donald Trump during the 2016 election. The Crossfire Hurricane investigation began a few months before Trump’s inauguration. Trump informed Trump against the Steels file-a now discredited document containing uniform claims, which was later revealed. Answers on the origin of the Trump – Russia investigation has the emergence of the remaining material and intends to release them to the congressional committees that oversee intelligence and justice. Mueller-led Russia investigation.