Caden Matthew Wilson 🩵
Welcome to the world, little guy! We can’t wait to spoil you and watch you grow!
#auntie #tbone #uncletbone #nephew #niece #aunt #uncle #newborn #babyboy #littlebrother #bigsister
Caden Matthew Wilson 🩵
Welcome to the world, little guy! We can’t wait to spoil you and watch you grow!
#auntie #tbone #uncletbone #nephew #niece #aunt #uncle #newborn #babyboy #littlebrother #bigsister
Do I need extra calories while breastfeeding?
💕👩🍼🧒
Yes, you might need to eat a little more about an additional 330 to 400 calories a day – to give you the energy and nutrition to produce milk.
To get these extra calories, opt for nutrient-rich choices, such as a slice of whole-grain bread with a tablespoon (about 16 grams) of peanut butter, a medium banana or apple, and 8 ounces (about 227 grams) of yogurt. #breastfeeding #breastfeedingmom #breastfeed #breastfed #milk #education #newborn #baby #breastfeedtips #breastfeedingtips #breastmilk #breast #mom #motherhood #breastpump #howto #breastfeedingmama
Do I need extra calories while breastfeeding?
💕👩🍼🧒
Yes, you might need to eat a little more about an additional 330 to 400 calories a day – to give you the energy and nutrition to produce milk.
To get these extra calories, opt for nutrient-rich choices, such as a slice of whole-grain bread with a tablespoon (about 16 grams) of peanut butter, a medium banana or apple, and 8 ounces (about 227 grams) of yogurt. #breastfeeding #breastfeedingmom #breastfeed #breastfed #milk #education #newborn #baby #breastfeedtips #breastfeedingtips #breastmilk #breast #mom #motherhood #breastpump #howto #breastfeedingmama