How to make a chicken to prepare with sponsorship, learn about the ingredients and ingredients of the Sezer salad with chicken, the working method and the most important health advice. 00:35 6 Ingredients to prepare the method to prepare the chicken caser salad 1 kilogram of drawn chicken breasts. 11 cups of chopped lettuce. 1 cup of tomatoes. Half a cup of chopped parmesan cheese. Caesar sauce -ingredients with chicken 3 tablespoons of olive oil. A tablespoon of fresh lemon juice. A teaspoon of soy sauce. Two tablespoons of the repair. ¼ a teaspoon of honey. ¼ a teaspoon of salt. ¼ a teaspoon black pepper. A button of the crushed garlic. A cup and half a roasted toast. The steps to prepare the way to prepare a chicken -casar salad after preparing each of the previous ingredients. Here is the way to make a chicken with chicken step by step: clean the chicken breasts and cut them, then roast it well. Prepare the sauce sauce as you cook the chicken by mixing each of its ingredients. If the chicken is not yet fried, then do so by placing it in the oven for a few minutes. Finally combine the roasted chicken, lettuce and tomatoes, then add salad dressing, cheese, toast and mix well. Nutrition expert notes Although the Caesar salad with chicken is delicious, it is important to know the following health information related to this dish: Caesar salad with chicken is rich in different nutrients, the most important of which is the most important protein. This salad is rich in benefits, but if you want to lose weight, it is preferable to determine the class. Do not fry the bread, but to fry and fry it. Choose brown toast because it is more healthy. Try to choose a low -fat cheese. It is recommended to be avoided by heart patients, it contains a lot of cholesterol and sodium. It is possible to replace the chicken and make the Salaf salad with shrimp. Calories
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