Is it right or wrong to eat soaked almonds in the cold season? Nishant Kumar October 20, 2025 We all know that almonds are very beneficial for our body, health and mind. This is why experts often advise us to eat soaked almonds, which are beneficial in many ways. Many minerals including protein, fiber, energy, calcium, iron, magnesium, copper, vitamin E, vitamin A are found in almonds. Often this question arises whether it is right to eat soaked almonds even in winter or not? Let us tell you that whether it is winter or summer, eating soaked almonds is equally beneficial in every season. Almonds are hot in nature, so it is recommended to eat them daily after soaking and peeling them. Almonds are low in glycemia, which helps to strengthen your digestion. Consuming soaked almonds daily does not cause stress-related problems. Eating soaked almonds regularly in winter provides internal warmth to the body and protects it from cold. Click here to read more stories
Is it right or wrong to eat soaked almonds in cold weather?
