Beauty Learn the secret of strong and thick hair! If your hair is thin, weak or falling out, you can make it thick, strong and beautiful by making a few small changes. 1. Scalp massage: Gently massage the scalp with coconut, olive or almond oil. It increases blood circulation in the scalp and strengthens the hair. Do this 2 to 3 times a week. 2. Chemical-free products: Stay away from chemical shampoos and hair treatments. Instead, use products with natural ingredients such as aloe vera, amla or peppermint oil. 3. Smart Hair Wash: Avoid shampooing your hair daily and always use cold or lukewarm water. Too hot water dries hair. 4. Dry naturally: Gently wipe hair with a towel and let it air dry. It reduces hair breakage. Also reduce the use of hair dryer. 5. Keep hair hydrated To keep hair soft and hydrated, apply conditioner or serum after each wash. 6. Do not comb wet hair. Do not comb wet hair. Also detangle the hair lightly with a wide tooth comb or use a wooden comb and a neem comb. 7. Protect hair from heat and minimize the use of straighteners, hair dryers and curlers. Excessive use of this weakens the hair. 8. Reduce split ends: Cut your hair from time to time, so that split ends can be reduced and hair remains healthy. 9. Say goodbye to stress: Excessive stress is a major reason for hair fall. To avoid stress, keep your mind calm through yoga, meditation and exercise. 10. Adopt a balanced diet: To reduce hair problems, include protein, iron, biotin and vitamin C in your diet. All these elements are beneficial to strengthen the hair from the inside. Click here for more stories of life and style Click here
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